1% Milk
Packaged product Dairy and Eggs Avalon
1% Milk contains 44 kcal per 100 g. A serving, 250 g (250 g) provides about 110 kcal.
Roughly 45% of its calories come from carbohydrates, with 34% from protein and 21% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (46 kcal per 100 g).
100 g provides 18% of the Daily Value for Vitamina D and 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,6 g | 7% |
| Vitamina A L | 54 µg | 6% |
| Vitamina C L | 1,4 mg | 2% |
| Vitamina D L | 3,6 µg | 18% |
| Calcio L | 156 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 45%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of dairy and eggs (median 3,2 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 1,6 g)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avalon
- Barcode
- 0066939004014
- Quantity
- 1 L
- Label serving
- 250 g
- Category
- Orgánicas leches semi-esquímicas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait bio demi-ecreme C tout Simple | 45 | 3,2 g | 4,8 g | 1,5 g |
| Lait frais de Normandie microfiltré demi-écrémé Franprix | 45 | 3,3 g | 4,5 g | 1,5 g |
| Fettarme frische Wiesenmilch Söbbeke | 45 | 3,2 g | 4,7 g | 1,5 g |
| Lactel Lait Bio 1/2 Écrémé Lactel | 45 | 3,2 g | 4,8 g | 1,5 g |
| Lait Bio Demi-écrémé - 6x1 Litre Ensemble pour plus de sens | 45 | 3,2 g | 4,7 g | 1,6 g |
| Lait de montagne Vilactée | 45 | 3,2 g | 4,6 g | 1,5 g |
| Änglamark Ekologisk Mellanmjölk Coop | 45 | 3,5 g | 4,9 g | 1,5 g |
| Økologisk lettmelk fra Rørosmeieriet Änglamark | 43 | 3,4 g | 4,5 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% Milk?
100 g of 1% Milk has 44 kcal. Serving, 250 g (250 g): about 110 kcal.
How much protein is in 1% Milk?
1% Milk contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 9 g in serving, 250 g (250 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,2 g).
How many carbs are in 1% Milk?
1% Milk has 4,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1% Milk?
1% Milk contains 1 g of fat per 100 g.
What vitamins and minerals does 1% Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (18% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066939004014. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.