Magermilch
Packaged product Dairy and Eggs Coop
Magermilch contains 33 kcal per 100 g. A serving, 250 g (250 g) provides about 83 kcal.
Roughly 59% of its calories come from carbohydrates, with 38% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 46 kcal per 100 g across 114 products.
100 g provides 21% of the Daily Value for Vitamin B12, 17% of the Daily Value for iodine and 15% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.12 g | 0.6% |
| Cholesterol L | 2.6 mg | 0.9% |
| Sodium L | 45.4 mg | 2% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 1.9 µg | 0.2% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.079 µg | 0.4% |
| Vitamin E L | 0.01 mg | 0.1% |
| Thiamin (B1) L | 0.045 mg | 4% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 0.097 mg | 0.6% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.046 mg | 3% |
| Folate (B9) L | 5.2 µg | 1% |
| Vitamin B12 L | 0.52 µg | 21% |
| Calcium L | 129 mg | 10% |
| Iron L | 0.032 mg | 0.2% |
| Magnesium L | 12.2 mg | 3% |
| Phosphorus L | 104 mg | 8% |
| Potassium L | 165 mg | 4% |
| Zinc L | 0.44 mg | 4% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 25.6 µg | 17% |
| Chloride L | 105 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 59%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars5.2 gin the top quarter of dairy and eggs (median 4.8 g)
- Fat0.1 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Saturated fat0.12 gin the lowest quarter of dairy and eggs (median 1 g)
- Sodium45.4 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
- Water95.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.048 g |
|---|---|
| Polyunsaturated fat L | 0.006 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.002 g |
| Linoleic acid (omega-6, 18:2) L | 0.005 g |
Carotenoids (1)
| Beta-carotene L | 7.4 µg |
|---|
Other components (2)
| Water L | 95.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610848360681
- Quantity
- 1 litre
- Label serving
- 250 g
- Category
- Organic semi-skimmed milks
- Packaging
- Plastic,Bottle
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ écrémé
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Emmi | 39 | 7 g | 2.5 g | 0.1 g |
| Økologisk lettmelk fra Rørosmeieriet Änglamark | 43 | 3.4 g | 4.5 g | 1.2 g |
| 1% Milk Avalon | 44 | 3.6 g | 4.8 g | 1 g |
| Lait bio demi-ecreme C tout Simple | 45 | 3.2 g | 4.8 g | 1.5 g |
| Lait frais de Normandie microfiltré demi-écrémé Franprix | 45 | 3.3 g | 4.5 g | 1.5 g |
| Fettarme frische Wiesenmilch Söbbeke | 45 | 3.2 g | 4.7 g | 1.5 g |
| Lactel Lait Bio 1/2 Écrémé Lactel | 45 | 3.2 g | 4.8 g | 1.5 g |
| Lait Bio Demi-écrémé - 6x1 Litre Ensemble pour plus de sens | 45 | 3.2 g | 4.7 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magermilch?
100 g of Magermilch has 33 kcal. Serving, 250 g (250 g): about 83 kcal.
How much protein is in Magermilch?
Magermilch contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 8 g in serving, 250 g (250 g). About 38% of its calories come from protein.
How many carbs are in Magermilch?
Magermilch has 4.9 g of total carbohydrates per 100 g, including 0 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Magermilch?
Magermilch contains 0.1 g of fat per 100 g, of which 0.12 g is saturated (0.6% of the Daily Value).
What vitamins and minerals does Magermilch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21% DV), iodine (17% DV) and Riboflavin (B2) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Magermilch?
100 g contains 45.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610848360681. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.