Macarons
Packaged product Dulces y postres Lidl
Macarons contains 391 kcal per 100 g. A serving, 40 g (40 g) provides about 156 kcal.
Roughly 61% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (416 kcal per 100 g).
100 g provides 25% of the Daily Value for Vitamina E, 20% of the Daily Value for copper and 19% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3,3 g | 17% |
| Cholesterol L | 7,7 mg | 3% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 51 g | |
| Added sugars L | 42,9 g | 86% |
| Protein L | 8,4 g | 17% |
| Vitamina A L | 23,7 µg | 3% |
| Vitamina C L | 0,018 mg | 0% |
| Vitamina D L | 0,048 µg | 0,2% |
| Vitamina E L | 3,7 mg | 25% |
| Thiamin (B1) L | 0,05 mg | 4% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 0,6 mg | 4% |
| Ácido pantoténico (B5) L | 0,085 mg | 2% |
| Vitamina B6 L | 0,029 mg | 2% |
| Folate (B9) L | 9,9 µg | 2% |
| Vitamina B12 L | 0,006 µg | 0,3% |
| Calcio L | 41,8 mg | 3% |
| Iron L | 0,7 mg | 4% |
| Magnesio L | 46,9 mg | 11% |
| Fósforo L | 89,7 mg | 7% |
| Potasio L | 127 mg | 3% |
| Zinc L | 0,6 mg | 5% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 0,43 mg | 19% |
| Selenio L | 4,7 µg | 9% |
| Iodine L | 1,3 µg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 61%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gbelow the median for dulces y postres (median 8,6 g)
- Fiber2 gin the lowest quarter of dulces y postres (median 3,1 g)
- Sugars51 gbelow the median for dulces y postres (median 52 g)
- Fat13 gin the lowest quarter of dulces y postres (median 17 g)
- Saturated fat3,3 gbelow the median for dulces y postres (median 4,3 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water31,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 8,2 µg |
|---|
Other components (2)
| Agua L | 31,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 3760197636099
- Quantity
- 120 g e (12 * 10 g)
- Label serving
- 40 g
- Category
- assortiments-de-macarons
- Packaging
- Plastic,Box,fresh,Tray,unfrozen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, eau, _amandes_ 15 %, farine de _blé_, _beurre_ (_lait_), farine de maïs, préparation pour crème pâtissière (_lait_) (sucre, amidon modifié de pomme de terre, crème en poudre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAlmendraHarina de trigoButterCrema
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12 Macarons Picard | 390 | 9,2 g | 60 g | 12 g |
| Mpg 12 Macarons Selection 157G Monoprix Gourmet | 389 | 9,4 g | 59 g | 12 g |
| Macaron Lidl | 398 | 6,9 g | 59,7 g | 14 g |
| Macaron Sublime desserts | 400 | 0 g | 46,7 g | 13,3 g |
| Assortiment de Macarons Auchan | 400 | 9,2 g | 56 g | 15 g |
| Les surgelés - Macarons Lidl | 402 | 8 g | 55 g | 16 g |
| 12 macarons Lidl | 404 | 7,2 g | 61 g | 14 g |
| 12 Macarons Leclerc | 405 | 10 g | 58 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macarons?
100 g of Macarons has 391 kcal. Serving, 40 g (40 g): about 156 kcal.
How much protein is in Macarons?
Macarons contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 3,4 g in serving, 40 g (40 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 8,6 g).
How many carbs are in Macarons?
Macarons has 59 g of total carbohydrates per 100 g, including 2 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macarons?
Macarons contains 13 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Macarons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (25% DV), copper (20% DV), manganese (19% DV) and magnesio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macarons?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760197636099. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.