Macaron
Packaged product Dulces y postres Lidl
Macaron contains 398 kcal per 100 g. A serving, 48 g (48 g) provides about 191 kcal.
Roughly 61% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (416 kcal per 100 g).
100 g provides 32% of the Daily Value for copper, 23% of the Daily Value for manganese and 19% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 18,5 mg | 6% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 59,7 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 48 g | |
| Added sugars L | 45,7 g | 91% |
| Protein L | 6,9 g | 14% |
| Vitamina A L | 51,7 µg | 6% |
| Vitamina C L | 2,5 mg | 3% |
| Vitamina D L | 0,27 µg | 1% |
| Vitamina E L | 2,8 mg | 19% |
| Thiamin (B1) L | 0,066 mg | 5% |
| Riboflavin (B2) L | 0,14 mg | 10% |
| Niacin (B3) L | 0,72 mg | 5% |
| Ácido pantoténico (B5) L | 0,2 mg | 4% |
| Vitamina B6 L | 0,045 mg | 3% |
| Folate (B9) L | 19,7 µg | 5% |
| Vitamina B12 L | 0,077 µg | 3% |
| Calcio L | 51,1 mg | 4% |
| Iron L | 1,8 mg | 10% |
| Magnesio L | 56,9 mg | 14% |
| Fósforo L | 112 mg | 9% |
| Potasio L | 225 mg | 5% |
| Zinc L | 0,83 mg | 8% |
| Copper L | 0,29 mg | 32% |
| Manganese L | 0,52 mg | 23% |
| Selenio L | 6,1 µg | 11% |
| Iodine L | 3,6 µg | 2% |
| Chloride L | 22,8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 61%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gin the lowest quarter of dulces y postres (median 8,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 3,1 g)
- Sugars48 gin the lowest quarter of dulces y postres (median 52 g)
- Fat14 gin the lowest quarter of dulces y postres (median 17 g)
- Saturated fat5 gin the top quarter of dulces y postres (median 4,3 g)
- Sodium52 mgin the lowest quarter of dulces y postres (median 60 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water27,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6,1 g |
|---|---|
| Grasa poliinsaturada L | 1,7 g |
Sugars and starch (1)
| Starch L | 9,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,049 g |
| Ácido linoléico (omega-6, 18:2) L | 0,36 g |
Carotenoids (1)
| Betacaroteno L | 52,8 µg |
|---|
Other components (2)
| Agua L | 27,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489137719
- Quantity
- 145 g
- Label serving
- 48 g
- Category
- assortiments-de-macarons
- Packaging
- fr:film-en-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, eau, 10% amande, 6,5% chocolat noir (sucre, pâte de cacao, beurre de cacao, cacao maigre en poudre, émulsifiant : lécithines (tournesol) ; arôme naturel de vanille), farine de blé, beurre (lait), crème (lait), farine de maïs, 3,1% purée de fruit de la passion, 2,3% purée de poire, 2,0% blanc d'œuf en poudre, 1,9% purée de framboise, 1,4% purée de citron, 1,0% jus de citron vert à base de concentré, 0,9% chocolat au lait (sucre, beurre de cacao, lait entier en poudre, pâte de cacao, émulsifiant (soja)), amidon de maïs, 0,7% jus de citron vert, 0,6% cacao maigre en poudre, lactosérum (lait), lait entier en poudre, sirop de sucre inverti, colorants : rouge de betterave, caroténoïdes, curcumine ; correcteur d'acidité : acide citrique ; concentré de spiruline, arôme naturel de vanille, arôme naturel de citron vert, arôme naturel, malt d'orge, agent moussant : citrate de triéthyle ; stabilisant : carraghénanes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAlmendraHarina de trigoButterCremaEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaron Sublime desserts | 400 | 0 g | 46,7 g | 13,3 g |
| Assortiment de Macarons Auchan | 400 | 9,2 g | 56 g | 15 g |
| Les surgelés - Macarons Lidl | 402 | 8 g | 55 g | 16 g |
| 12 macarons Lidl | 404 | 7,2 g | 61 g | 14 g |
| 12 Macarons Leclerc | 405 | 10 g | 58 g | 14 g |
| 12 Macarons Leclerc | 405 | 10 g | 58 g | 14 g |
| Macarons Lidl | 391 | 8,4 g | 59 g | 13 g |
| 12 Macarons Picard | 390 | 9,2 g | 60 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaron?
100 g of Macaron has 398 kcal. Serving, 48 g (48 g): about 191 kcal.
How much protein is in Macaron?
Macaron contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 3,3 g in serving, 48 g (48 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 8,6 g).
How many carbs are in Macaron?
Macaron has 59,7 g of total carbohydrates per 100 g, including 0 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaron?
Macaron contains 14 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Macaron contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (32% DV), manganese (23% DV), Vitamina E (19% DV), magnesio (14% DV) and selenio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaron?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489137719. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.