Coco semideshidratat
Coco semideshidratat contains 703 kcal per 100 g. A serving, 40 g (40 g) provides about 281 kcal.
Roughly 91% of its calories come from fat, with 4% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 350 kcal per 100 g across 1.104 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 703 kcal | |
| Total fat L | 68,5 g | 88% |
| Saturated fat | not reported | |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 7,6 g | 3% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 4%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for frutas (median 3,2 g)
- Fiber13 gin the top quarter of frutas (median 7,1 g)
- Sugars6 gin the lowest quarter of frutas (median 45,6 g)
- Fat68,5 gin the top quarter of frutas (median 1,3 g)
- Sodium40 mgabove the median for frutas (median 12 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Born
- Barcode
- 3057870818287
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Frutas secas
- Packaging
- Plastic
Ingredients
COCO ECOLÒGIC. Només conté sucres naturalment presents a la fruita.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokos-Chips Trader Joe's | 703 | 7,6 g | 7,6 g | 69 g |
| Coco Crocante Fruut | 703 | 7,6 g | 7,6 g | 68,5 g |
| Noci Sgusciate Il Viaggiator Goloso | 703 | 14 g | 5,1 g | 68 g |
| Coco Born | 703 | 7,6 g | 7,6 g | 68,5 g |
| Noci Sgusciate Noberasco | 702 | 14 g | 5,1 g | 68 g |
| Mountain Food Maní con Sal Mountain food | 700 | 30 g | 20 g | 50 g |
| Almendra pelada frita Gourmet | 699 | 23,3 g | 11,5 g | 60,2 g |
| cerneaux de noix louis delhaiz | 709 | 16 g | 6,9 g | 67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco semideshidratat?
100 g of Coco semideshidratat has 703 kcal. Serving, 40 g (40 g): about 281 kcal.
How much protein is in Coco semideshidratat?
Coco semideshidratat contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 40 g (40 g). About 4% of its calories come from protein. Compared with other frutas, that is above the median (median 3,2 g).
How many carbs are in Coco semideshidratat?
Coco semideshidratat has 7,6 g of total carbohydrates per 100 g, including 13 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco semideshidratat?
Coco semideshidratat contains 68,5 g of fat per 100 g.
How much sodium is in Coco semideshidratat?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3057870818287. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.