Liquid Egg-White
Packaged product Dairy and Eggs Blue Menu
Liquid Egg-White contains 45 kcal per 100 g. A serving, 0.333 cup, 100 g (100 g) provides about 45 kcal.
Roughly 91% of its calories come from protein, with 9% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (47 kcal per 100 g).
100 g provides 34% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,004 mg | 0,3% |
| Riboflavin (B2) L | 0,44 mg | 34% |
| Niacin (B3) L | 0,093 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,2 mg | 4% |
| Vitamina B6 L | 0,004 mg | 0,2% |
| Folate (B9) L | 5,5 µg | 1% |
| Vitamina B12 L | 0,09 µg | 4% |
| Choline L | 0 mg | 0% |
| Calcio L | 10 mg | 0,8% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 125 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 1,9 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Carbohydrates 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of dairy and eggs (median 10,6 g)
- Sodium160 mgin the lowest quarter of dairy and eggs (median 163 mg)
- Protein per 100 kcal22,2 gprotein density, useful for comparing foods with different calorie levels
- Water87,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (3)
| Agua L | 87,6 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Blue Menu
- Barcode
- 0060383095413
- Quantity
- 500 g
- Label serving
- 0.333 cup (100 g)
- Category
- Huevo blanco
- Packaging
- Plastic,Paper
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Liquid egg-white (liquid albumen).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% blanc d’œuf liquide Life Smart | 45 | 10 g | 1 g | 0 g |
| Blancs d'Oeufs Liquides Naturalia | 45 | 10 g | 1 g | 0 g |
| Free Run Liquid Egg Whites Kirkland | 45 | 10 g | 1 g | 0 g |
| 100% pure liquid Egg whites Bulk powder | 45 | 11 g | 0,8 g | 0 g |
| Blanc d'oeuf Bulk Powders | 45 | 10 g | 1 g | 9,8 g |
| 100% Pure Liquid Egg Whites Bulk | 45 | 11 g | 0,8 g | 0 g |
| Blanc d'oeuf Roa nutrition | 45 | 10,5 g | 0,4 g | 0 g |
| Egg White Balticovo | 45 | 10,5 g | 0,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liquid Egg-White?
100 g of Liquid Egg-White has 45 kcal. Serving, 0.333 cup, 100 g (100 g): about 45 kcal.
Is Liquid Egg-White high in protein?
Liquid Egg-White contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 0.333 cup, 100 g (100 g). About 91% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 10,6 g).
How many carbs are in Liquid Egg-White?
Liquid Egg-White has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liquid Egg-White?
Liquid Egg-White contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Liquid Egg-White contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Liquid Egg-White?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383095413. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "LIQUID EGG-WHITE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.