Linsen brotaufstrich
Packaged product Dulces y postres Ofterdinger
Linsen brotaufstrich contains 371 kcal per 100 g. A serving, 50 g (50 g) provides about 186 kcal.
Roughly 75% of its calories come from fat, with 17% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 241 kcal per 100 g across 490 products.
100 g provides 48% of the Daily Value for Vitamina E, 22% of the Daily Value for Folate (B9) and 15% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 2,4 g | 12% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 4 g | |
| Added sugars L | 3,1 g | 6% |
| Protein L | 7,2 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,76 mg | 0,8% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 7,2 mg | 48% |
| Thiamin (B1) L | 0,083 mg | 7% |
| Riboflavin (B2) L | 0,037 mg | 3% |
| Niacin (B3) L | 0,53 mg | 3% |
| Ácido pantoténico (B5) L | 0,32 mg | 6% |
| Vitamina B6 L | 0,091 mg | 5% |
| Folate (B9) L | 87,3 µg | 22% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 18,1 mg | 1% |
| Iron L | 0,86 mg | 5% |
| Magnesio L | 19,9 mg | 5% |
| Fósforo L | 90,6 mg | 7% |
| Potasio L | 120 mg | 3% |
| Zinc L | 0,51 mg | 5% |
| Copper L | 0,13 mg | 14% |
| Manganese L | 0,27 mg | 12% |
| Selenio L | 3,9 µg | 7% |
| Iodine L | 22,1 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 17%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gin the top quarter of dulces y postres (median 3,8 g)
- Fiber4,2 gin the top quarter of dulces y postres (median 2,5 g)
- Sugars4 gabove the median for dulces y postres (median 3,9 g)
- Fat31 gin the top quarter of dulces y postres (median 18,4 g)
- Saturated fat2,4 gabove the median for dulces y postres (median 2,2 g)
- Sodium880 mgin the top quarter of dulces y postres (median 520 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water53,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,5 µg |
|---|
Other components (2)
| Agua L | 53,3 g |
|---|---|
| Alcohol L | 0,013 g |
Product details
- Brand
- Ofterdinger
- Barcode
- 2009010014715
- Quantity
- 200g
- Label serving
- 50 g
- Category
- Sembramientos basados en plantas
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Linsen gekocht (48% ) (Linsen, Trinkwasser), Rapsöl, Trinkwasser, Branntweinessig, Zucker, Speisesalz, Zuckerrübensirup, Anis, Curry, Knoblauch, Sesamöl geröstet, Gewürze, modifizierte Stärke, Zimt, Stärke, Zitronensaftkonzentrat, Kräuter, Chili, Verdickungsmittel: Guarkernmehl, Säureregulator: Natriumacetate. Kann Spuren von Gluten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)VinegarAzúcarSaltAjoCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linsen brotaufstrich?
100 g of Linsen brotaufstrich has 371 kcal. Serving, 50 g (50 g): about 186 kcal.
How much protein is in Linsen brotaufstrich?
Linsen brotaufstrich contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 3,6 g in serving, 50 g (50 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,8 g).
How many carbs are in Linsen brotaufstrich?
Linsen brotaufstrich has 16 g of total carbohydrates per 100 g, including 4,2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linsen brotaufstrich?
Linsen brotaufstrich contains 31 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Linsen brotaufstrich contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (48% DV), Folate (B9) (22% DV), iodine (15% DV), copper (14% DV) and manganese (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Linsen brotaufstrich?
100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2009010014715. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.