Linsen brotaufstrich
Packaged product Sweets and Desserts Ofterdinger
Linsen brotaufstrich contains 371 kcal per 100 g. A serving, 50 g (50 g) provides about 186 kcal.
Roughly 75% of its calories come from fat, with 17% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 241 kcal per 100 g across 511 products.
100 g provides 48% of the Daily Value for Vitamin E, 22% of the Daily Value for Folate (B9) and 15% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 4 g | |
| Added sugars L | 3.1 g | 6% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.76 mg | 0.8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 7.2 mg | 48% |
| Thiamin (B1) L | 0.083 mg | 7% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 0.53 mg | 3% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.091 mg | 5% |
| Folate (B9) L | 87.3 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.1 mg | 1% |
| Iron L | 0.86 mg | 5% |
| Magnesium L | 19.9 mg | 5% |
| Phosphorus L | 90.6 mg | 7% |
| Potassium L | 120 mg | 3% |
| Zinc L | 0.51 mg | 5% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.27 mg | 12% |
| Selenium L | 3.9 µg | 7% |
| Iodine L | 22.1 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 17%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gin the top quarter of sweets and desserts (median 3.8 g)
- Fiber4.2 gin the top quarter of sweets and desserts (median 2.5 g)
- Sugars4 gabove the median for sweets and desserts (median 3.9 g)
- Fat31 gin the top quarter of sweets and desserts (median 18.7 g)
- Saturated fat2.4 gabove the median for sweets and desserts (median 2.2 g)
- Sodium880 mgin the top quarter of sweets and desserts (median 520 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water53.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 53.3 g |
|---|---|
| Alcohol L | 0.013 g |
Product details
- Brand
- Ofterdinger
- Barcode
- 2009010014715
- Quantity
- 200g
- Label serving
- 50 g
- Category
- Plant-based spreads
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Linsen gekocht (48% ) (Linsen, Trinkwasser), Rapsöl, Trinkwasser, Branntweinessig, Zucker, Speisesalz, Zuckerrübensirup, Anis, Curry, Knoblauch, Sesamöl geröstet, Gewürze, modifizierte Stärke, Zimt, Stärke, Zitronensaftkonzentrat, Kräuter, Chili, Verdickungsmittel: Guarkernmehl, Säureregulator: Natriumacetate. Kann Spuren von Gluten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSugarSaltGarlicCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2009010014715. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.