Linsen brotaufstrich
Packaged product Sweets og Desserter Ofterdinger
Linsen brotaufstrich contains 371 kcal per 100 g. A serving, 50 g (50 g) provides about 186 kcal.
Roughly 75 % of its calories come from fat, with 17 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 241 kcal per 100 g across 490 products.
100 g provides 48 % of the Daily Value for Vitamin E, 22 % of the Daily Value for Folat (B9) and 15 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 4 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 7,2 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,76 mg | 0,8 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 7,2 mg | 48 % |
| Thiamin (B1) L | 0,083 mg | 7 % |
| Riboflavin (B2) L | 0,037 mg | 3 % |
| Niacin (B3) L | 0,53 mg | 3 % |
| Pantothensyre (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,091 mg | 5 % |
| Folat (B9) L | 87,3 µg | 22 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 18,1 mg | 1 % |
| Jern L | 0,86 mg | 5 % |
| Magnesium L | 19,9 mg | 5 % |
| Phosphor L | 90,6 mg | 7 % |
| Kalium L | 120 mg | 3 % |
| Zink L | 0,51 mg | 5 % |
| Kobber L | 0,13 mg | 14 % |
| Mangan L | 0,27 mg | 12 % |
| Selen L | 3,9 µg | 7 % |
| Jod L | 22,1 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 17 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gin the top quarter of sweets og desserter (median 3,8 g)
- Fiber4,2 gin the top quarter of sweets og desserter (median 2,5 g)
- Sugars4 gabove the median for sweets og desserter (median 3,9 g)
- Fat31 gin the top quarter of sweets og desserter (median 18,4 g)
- Saturated fat2,4 gabove the median for sweets og desserter (median 2,2 g)
- Sodium880 mgin the top quarter of sweets og desserter (median 520 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water53,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 53,3 g |
|---|---|
| Alkohol L | 0,013 g |
Product details
- Brand
- Ofterdinger
- Barcode
- 2009010014715
- Quantity
- 200g
- Label serving
- 50 g
- Category
- Plantebaserede spreads
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Linsen gekocht (48% ) (Linsen, Trinkwasser), Rapsöl, Trinkwasser, Branntweinessig, Zucker, Speisesalz, Zuckerrübensirup, Anis, Curry, Knoblauch, Sesamöl geröstet, Gewürze, modifizierte Stärke, Zimt, Stärke, Zitronensaftkonzentrat, Kräuter, Chili, Verdickungsmittel: Guarkernmehl, Säureregulator: Natriumacetate. Kann Spuren von Gluten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linsen brotaufstrich?
100 g of Linsen brotaufstrich has 371 kcal. Serving, 50 g (50 g): about 186 kcal.
How much protein is in Linsen brotaufstrich?
Linsen brotaufstrich contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,6 g in serving, 50 g (50 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,8 g).
How many carbs are in Linsen brotaufstrich?
Linsen brotaufstrich has 16 g of total carbohydrates per 100 g, including 4,2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linsen brotaufstrich?
Linsen brotaufstrich contains 31 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Linsen brotaufstrich contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (48 % DV), Folat (B9) (22 % DV), jod (15 % DV), kobber (14 % DV) and mangan (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Linsen brotaufstrich?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2009010014715. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.