Kopytka
Packaged product Grainas y Pasta Henglein
Kopytka contains 148 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 8% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 355 kcal per 100 g across 1.585 products.
100 g provides 38% of the Daily Value for chloride, 19% of the Daily Value for iodine and 13% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 3,2 mg | 1% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamina A L | 1,5 µg | 0,2% |
| Vitamina C L | 1,9 mg | 2% |
| Vitamina D L | 0,024 µg | 0,1% |
| Vitamina E L | 0,29 mg | 2% |
| Thiamin (B1) L | 0,069 mg | 6% |
| Riboflavin (B2) L | 0,017 mg | 1% |
| Niacin (B3) L | 1,1 mg | 7% |
| Ácido pantoténico (B5) L | 0,47 mg | 9% |
| Vitamina B6 L | 0,23 mg | 13% |
| Folate (B9) L | 27,3 µg | 7% |
| Vitamina B12 L | 0,012 µg | 0,5% |
| Calcio L | 8,2 mg | 0,6% |
| Iron L | 0,39 mg | 2% |
| Magnesio L | 16,5 mg | 4% |
| Fósforo L | 42,5 mg | 3% |
| Potasio L | 254 mg | 5% |
| Zinc L | 0,24 mg | 2% |
| Copper L | 0,076 mg | 8% |
| Manganese L | 0,2 mg | 9% |
| Selenio L | 3,9 µg | 7% |
| Iodine L | 28,1 µg | 19% |
| Chloride L | 882 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of grainas y pasta (median 10,9 g)
- Fiber1,6 gin the lowest quarter of grainas y pasta (median 3 g)
- Sugars2 gbelow the median for grainas y pasta (median 2,7 g)
- Fat1,3 gin the lowest quarter of grainas y pasta (median 2,4 g)
- Saturated fat0,2 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium600 mgin the top quarter of grainas y pasta (median 98,9 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water52,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,53 g |
|---|---|
| Grasa poliinsaturada L | 0,32 g |
Sugars and starch (1)
| Starch L | 18,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,076 g |
| Ácido linoléico (omega-6, 18:2) L | 0,24 g |
Carotenoids (1)
| Betacaroteno L | 1,6 µg |
|---|
Other components (2)
| Agua L | 52,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Ziemniaki (64%); skrobia ziemniaczana, mąka _pszenna_, sól, olej rzepakowy, substancja zagęszczająca (guma guar), _jaja_, regulator kwasowości (kwas cytrynowy), przeciwutleniacz (kwas askorbinowy), przyprawy (zawierają _seler_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoHarina de trigoSaltAceite violado (canla)Egg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kopytka?
100 g of Kopytka has 148 kcal.
How much protein is in Kopytka?
Kopytka contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 10,9 g).
How many carbs are in Kopytka?
Kopytka has 30 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kopytka?
Kopytka contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Kopytka contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (38% DV), iodine (19% DV) and Vitamina B6 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kopytka?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001163164604. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.