Honig-Pops

Packaged product Desayuno Cereales Fuchs

Honig-Pops contains 378 kcal per 100 g. A serving, 100 g (100 g) provides about 378 kcal.

Roughly 86% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).

100 g provides 57% of the Daily Value for manganese, 19% of the Daily Value for copper and 15% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honig-Pops by Fuchs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
9,6 gprotein
79 gcarbohydrates
1,6 gfat
378kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 1,6 g 2%
Saturated fat L 0,3 g 2%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 79 g 29%
Dietary fiber L 4,6 g 16%
Total sugars L 33 g
Added sugars L 34,1 g 68%
Protein L 9,6 g 19%
Vitamina A L 0 µg0%
Vitamina C L 1,8 mg2%
Vitamina D L 0,077 µg0,4%
Vitamina E L 0,47 mg3%
Thiamin (B1) L 0,15 mg13%
Riboflavin (B2) L 0,014 mg1%
Niacin (B3) L 0,044 mg0,3%
Ácido pantoténico (B5) L 0,29 mg6%
Vitamina B6 L 0,072 mg4%
Folate (B9) L 18,2 µg5%
Vitamina B12 L 0 µg0%
Calcio L 18,1 mg1%
Iron L 1,3 mg7%
Magnesio L 44,1 mg11%
Fósforo L 131 mg10%
Potasio L 178 mg4%
Zinc L 1,1 mg10%
Copper L 0,17 mg19%
Manganese L 1,3 mg57%
Selenio L 8,1 µg15%
Iodine L 6,3 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 86%Fat: 4%378kcal / 100 g
  • Protein 10%
  • Carbohydrates 86%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese57%Copper19%Selenio15%Thiamin (B1)13%Magnesio11%Fósforo10%Zinc10%Iron7%Ácido pantoténico (B5)6%Folate (B9)5%

Nutritional insights

  • Protein9,6 gabove the median for desayuno cereales (median 9,3 g)
  • Fiber4,6 gin the lowest quarter of desayuno cereales (median 7,1 g)
  • Sugars33 gin the top quarter of desayuno cereales (median 18,2 g)
  • Fat1,6 gin the lowest quarter of desayuno cereales (median 11,2 g)
  • Saturated fat0,3 gin the lowest quarter of desayuno cereales (median 1,9 g)
  • Sodium40 mgin the lowest quarter of desayuno cereales (median 149 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water11,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L34,9 g
Carotenoids (1)
Betacaroteno L3 µg
Other components (2)
Agua L11,3 g
Alcohol L0 g

Product details

Brand
Fuchs
Barcode
8009361005107
Quantity
250g
Label serving
100 g
Category
Desayuno Cereales
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Frumento, zucchero, sciroppo di glucosio da frumento, fragole 3%, miele 3%. Può contenere tracce di: frutta a guscio, semi di sesamo, soia.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarJarabe de glucosaCariño.

Similar products

FoodCaloriesProteinCarbsFat
Muesli sans sucre ajouté avec graines Moulin des Moines 378 12,3 g 57,1 g 8,9 g
Muesli croustillant pêche Kokoji 378 10 g 64,7 g 6,6 g
Dinkel pops mit Honig FeBio 378 8,1 g 80 g 1,8 g
Cereales listos para comer, POST, GREAT GRAINS, Raisin, Date & Pecan 378 7,9 g 74,3 g 7,1 g
Triple Berry Oat Granola kelkin 378 9,9 g 61 g 8,5 g
Organic Granola Sostrene Grenes 378 9,8 g 68 g 8,9 g
Fruit And Grain Cereal Bars Raspberry Winco 378 8,1 g 67,6 g 8,1 g
Protein Greek Yogurt Coating Raspberry Vanilla Granola Bars Simple Truth 378 29,7 g 51,4 g 10,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honig-Pops?

100 g of Honig-Pops has 378 kcal. Serving, 100 g (100 g): about 378 kcal.

How much protein is in Honig-Pops?

Honig-Pops contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 9,6 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other desayuno cereales, that is above the median (median 9,3 g).

How many carbs are in Honig-Pops?

Honig-Pops has 79 g of total carbohydrates per 100 g, including 4,6 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honig-Pops?

Honig-Pops contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Honig-Pops contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (57% DV), copper (19% DV), selenio (15% DV), Thiamin (B1) (13% DV) and magnesio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honig-Pops?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8009361005107. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.