Honig-Pops
Packaged product Frühstückszerealien Fuchs
Honig-Pops contains 378 kcal per 100 g. A Serving, 100 g (100 g) provides about 378 kcal.
Roughly 86 % of its calories come from carbohydrates, with 10 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
100 g provides 57 % of the Daily Value for Mangan, 19 % of the Daily Value for Kupfer and 15 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 33 g | |
| Added sugars L | 34,1 g | 68 % |
| Protein L | 9,6 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0,077 µg | 0,4 % |
| Vitamin E L | 0,47 mg | 3 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,044 mg | 0,3 % |
| Pantothensäure (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,072 mg | 4 % |
| Folat (B9) L | 18,2 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 18,1 mg | 1 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 44,1 mg | 11 % |
| Phosphor L | 131 mg | 10 % |
| Kalium L | 178 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 8,1 µg | 15 % |
| Iodin L | 6,3 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 86 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gabove the median for Frühstückszerealien (median 9,3 g)
- Fiber4,6 gin the lowest quarter of Frühstückszerealien (median 7,1 g)
- Sugars33 gin the top quarter of Frühstückszerealien (median 18,2 g)
- Fat1,6 gin the lowest quarter of Frühstückszerealien (median 11,2 g)
- Saturated fat0,3 gin the lowest quarter of Frühstückszerealien (median 1,9 g)
- Sodium40 mgin the lowest quarter of Frühstückszerealien (median 149 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water11,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 34,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3 µg |
|---|
Other components (2)
| Wasser L | 11,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Fuchs
- Barcode
- 8009361005107
- Quantity
- 250g
- Label serving
- 100 g
- Category
- Frühstückszerealien
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Frumento, zucchero, sciroppo di glucosio da frumento, fragole 3%, miele 3%. Può contenere tracce di: frutta a guscio, semi di sesamo, soia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupHonig
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honig-Pops?
100 g of Honig-Pops has 378 kcal. Serving, 100 g (100 g): about 378 kcal.
How much protein is in Honig-Pops?
Honig-Pops contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,6 g in Serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 9,3 g).
How many carbs are in Honig-Pops?
Honig-Pops has 79 g of total carbohydrates per 100 g, including 4,6 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honig-Pops?
Honig-Pops contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Honig-Pops contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (57 % DV), Kupfer (19 % DV), Selen (15 % DV), Thiamin (B1) (13 % DV) and Magnesium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honig-Pops?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8009361005107. License: ODbL 1.0 (Open Food Facts). Source record dated 29. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.