Fruit And Grain Cereal Bars Raspberry
Packaged product Desayuno Cereales Winco
Fruit And Grain Cereal Bars Raspberry contains 378 kcal per 100 g. A serving, 1 bar, 37 g (37 g) provides about 140 kcal.
Roughly 72% of its calories come from carbohydrates, with 19% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
100 g provides 54% of the Daily Value for calcio and 27% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 8,1 g | 10% |
| Saturated fat L | 2,7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 67,6 g | 25% |
| Dietary fiber L | 8,1 g | 29% |
| Total sugars L | 32,4 g | |
| Added sugars L | 32,4 g | 65% |
| Protein L | 8,1 g | 16% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 703 mg | 54% |
| Iron L | 4,9 mg | 27% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 72%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gbelow the median for desayuno cereales (median 9,3 g)
- Fiber8,1 gabove the median for desayuno cereales (median 7,1 g)
- Sugars32,4 gin the top quarter of desayuno cereales (median 18,2 g)
- Fat8,1 gbelow the median for desayuno cereales (median 11,2 g)
- Saturated fat2,7 gabove the median for desayuno cereales (median 1,9 g)
- Sodium270 mgabove the median for desayuno cereales (median 149 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Winco
- Barcode
- 0070552801905
- Label serving
- 1 bar (37 g)
- Category
- Desayuno Cereales
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Dinkel pops mit Honig FeBio | 378 | 8,1 g | 80 g | 1,8 g |
| Cereales listos para comer, POST, GREAT GRAINS, Raisin, Date & Pecan | 378 | 7,9 g | 74,3 g | 7,1 g |
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| Protein Greek Yogurt Coating Raspberry Vanilla Granola Bars Simple Truth | 378 | 29,7 g | 51,4 g | 10,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit And Grain Cereal Bars Raspberry?
100 g of Fruit And Grain Cereal Bars Raspberry has 378 kcal. Serving, 1 bar, 37 g (37 g): about 140 kcal.
How much protein is in Fruit And Grain Cereal Bars Raspberry?
Fruit And Grain Cereal Bars Raspberry contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 1 bar, 37 g (37 g). About 9% of its calories come from protein. Compared with other desayuno cereales, that is below the median (median 9,3 g).
How many carbs are in Fruit And Grain Cereal Bars Raspberry?
Fruit And Grain Cereal Bars Raspberry has 67,6 g of total carbohydrates per 100 g, including 8,1 g of fiber and 32,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit And Grain Cereal Bars Raspberry?
Fruit And Grain Cereal Bars Raspberry contains 8,1 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Fruit And Grain Cereal Bars Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (54% DV) and iron (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit And Grain Cereal Bars Raspberry?
100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070552801905. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.