Guacamole Avocadocreme
Packaged product Sopas y salsas Chef Select
Guacamole Avocadocreme contains 147 kcal per 100 g. A serving, 175g, 175 g (175 g) provides about 257 kcal.
Roughly 82% of its calories come from fat, with 13% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (158 kcal per 100 g).
100 g provides 19% of the Daily Value for Ácido pantoténico (B5), 18% of the Daily Value for copper and 17% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 12,7 g | 16% |
| Saturated fat L | 2,9 g | 15% |
| Cholesterol L | 0,22 mg | 0,1% |
| Sodium L | 408 mg | 18% |
| Total carbohydrates L | 4,6 g | 2% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 3 g | |
| Added sugars L | 2,9 g | 6% |
| Protein L | 1,8 g | 4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,41 mg | 0,5% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 2 mg | 13% |
| Thiamin (B1) L | 0,047 mg | 4% |
| Riboflavin (B2) L | 0,034 mg | 3% |
| Niacin (B3) L | 1,4 mg | 9% |
| Ácido pantoténico (B5) L | 0,96 mg | 19% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 63,2 µg | 16% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 9,2 mg | 0,7% |
| Iron L | 0,32 mg | 2% |
| Magnesio L | 19,3 mg | 5% |
| Fósforo L | 34,7 mg | 3% |
| Potasio L | 388 mg | 8% |
| Zinc L | 0,39 mg | 4% |
| Copper L | 0,16 mg | 18% |
| Manganese L | 0,18 mg | 8% |
| Selenio L | 9,2 µg | 17% |
| Iodine L | 14,7 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 13%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gabove the median for sopas y salsas (median 1,8 g)
- Fiber3,3 gin the lowest quarter of sopas y salsas (median 4,1 g)
- Sugars3 gin the top quarter of sopas y salsas (median 1,4 g)
- Fat12,7 gbelow the median for sopas y salsas (median 14 g)
- Saturated fat2,9 gabove the median for sopas y salsas (median 2,6 g)
- Sodium408 mgabove the median for sopas y salsas (median 400 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water66,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,16 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,3 µg |
|---|
Other components (2)
| Agua L | 66,2 g |
|---|---|
| Alcohol L | 0,006 g |
Product details
- Brand
- Chef Select
- Barcode
- 4056489242079
- Quantity
- 175 g
- Label serving
- 175g (175 g)
- Category
- Guacamoles
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
90% avocado, sugar, spirit vinegar, lime puree, lime juice, salt, rapeseed oil, modified starch, onions, garlic, thickener: locust bean gum, guar gum, xanthan gum, acidifier: lactic acid, antioxidant: ascorbic acid, acidity regulator: sodium acetates,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarVinegarSaltAceite violado (canla)CebollaAjo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milde Guac Rewe | 147 | 1,4 g | 2,3 g | 14 g |
| Pikante guacamole Rewe | 147 | 1,4 g | 2,3 g | 14 g |
| Guacamole Good Choice | 149 | 1,9 g | 2 g | 14 g |
| Guacamole Chef Select | 149 | 1,7 g | 4,6 g | 12,9 g |
| Guacamole Bonnysa | 149 | 1,7 g | 4,6 g | 12,9 g |
| Guacamole gourmet Le Traiteur Gourmet | 149 | 1,6 g | 6,2 g | 13 g |
| Guacamole Hacendado | 149 | 1,9 g | 2 g | 13,7 g |
| Guacamole Mmmh | 149 | 1,9 g | 2 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guacamole Avocadocreme?
100 g of Guacamole Avocadocreme has 147 kcal. Serving, 175g, 175 g (175 g): about 257 kcal.
How much protein is in Guacamole Avocadocreme?
Guacamole Avocadocreme contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 3,2 g in serving, 175g, 175 g (175 g). About 5% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,8 g).
How many carbs are in Guacamole Avocadocreme?
Guacamole Avocadocreme has 4,6 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guacamole Avocadocreme?
Guacamole Avocadocreme contains 12,7 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Guacamole Avocadocreme contain?
Per 100 g, the most notable amounts relative to the Daily Value are Ácido pantoténico (B5) (19% DV), copper (18% DV), selenio (17% DV), Folate (B9) (16% DV) and Vitamina E (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Guacamole Avocadocreme?
100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489242079. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Source description: "GUACAMOLE AVOCADOCREME". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.