gnocchi
Packaged product Otros alimentos Garofalo
Gnocchi contains 142 kcal per 100 g. A serving, 100 g (100 g) provides about 142 kcal.
Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 20% of the Daily Value for Vitamina B6, 17% of the Daily Value for Thiamin (B1) and 16% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0,004 mg | 0% |
| Sodium L | 492 mg | 21% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,7 g | 5% |
| Vitamina A L | 0,12 µg | 0% |
| Vitamina C L | 2,8 mg | 3% |
| Vitamina D L | 0,003 µg | 0% |
| Vitamina E L | 0,067 mg | 0,4% |
| Thiamin (B1) L | 0,21 mg | 17% |
| Riboflavin (B2) L | 0,032 mg | 2% |
| Niacin (B3) L | 1,9 mg | 12% |
| Ácido pantoténico (B5) L | 0,61 mg | 12% |
| Vitamina B6 L | 0,33 mg | 20% |
| Folate (B9) L | 37,7 µg | 9% |
| Vitamina B12 L | 0,004 µg | 0,2% |
| Calcio L | 9,1 mg | 0,7% |
| Iron L | 0,93 mg | 5% |
| Magnesio L | 21,5 mg | 5% |
| Fósforo L | 54 mg | 4% |
| Potasio L | 389 mg | 8% |
| Zinc L | 0,3 mg | 3% |
| Copper L | 0,094 mg | 10% |
| Manganese L | 0,33 mg | 14% |
| Selenio L | 5 µg | 9% |
| Iodine L | 23,4 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 91%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gbelow the median for otros alimentos (median 6,9 g)
- Fiber2,2 gabove the median for otros alimentos (median 1,8 g)
- Sugars0,6 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat0,2 gin the lowest quarter of otros alimentos (median 6,4 g)
- Saturated fat0,1 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium492 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water74,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,8 µg |
|---|
Other components (2)
| Agua L | 74,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Garofalo
- Barcode
- 8000139927621
- Label serving
- 100 g
- Category
- Otros alimentos
Ingredients
Kartoffelpüree (Wasser, Kartoffelflocken und Kartoffelstärke entsprechend 98% Kartoffeln), Salz, Kurkuma, Hefeextrakt, Reismehl 1%. Säureregulator: Milchsäure. Konservierungsmittel: Sorbinsäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gefüllte hühnerbrust Gourmet | 142 | 10,9 g | 11,7 g | 5,4 g |
| Yaourt grec Myrinea | 142 | 9 g | 4 g | 10 g |
| Boulettes carottes épinards mozzarella Ecomiam | 142 | 14,2 g | 4,1 g | 7,2 g |
| Frite de patate douce Harvest basket | 142 | 1,9 g | 16,5 g | 6,8 g |
| Lasaña Barbacoa Maheso | 142 | 6,6 g | 16 g | 5,7 g |
| Shushiya H-E-B | 142 | 3,3 g | 18,1 g | 6,6 g |
| Kake Udon Fu-Men | 142 | 4,8 g | 28 g | 1,2 g |
| 닭가슬살 소시지 청양고추 이트메이트 | 142 | 15 g | 5 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in gnocchi?
100 g of gnocchi has 142 kcal. Serving, 100 g (100 g): about 142 kcal.
How much protein is in gnocchi?
Gnocchi contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 2,7 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in gnocchi?
Gnocchi has 31 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in gnocchi?
Gnocchi contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (20% DV), Thiamin (B1) (17% DV), iodine (16% DV), manganese (14% DV) and Ácido pantoténico (B5) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in gnocchi?
100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000139927621. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.