Yaourt grec

Packaged product Otros alimentos Myrinea

Yaourt grec contains 142 kcal per 100 g. A serving, 100.0 g (100 g) provides about 142 kcal.

Roughly 63% of its calories come from fat, with 25% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

142kcal per 100 g
9 gprotein
4 gcarbohydrates
10 gfat
142kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 10 g 13%
Saturated fat L 6 g 30%
Sodium not reported
Total carbohydrates L 4 g 1%
Dietary fiber L 1 g 4%
Total sugars L 4 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 11%Fat: 63%142kcal / 100 g
  • Protein 25%
  • Carbohydrates 11%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for otros alimentos (median 7 g)
  • Fiber1 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars4 gabove the median for otros alimentos (median 3,4 g)
  • Fat10 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat6 gabove the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Myrinea
Barcode
01870169
Label serving
100.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yaourt grec?

100 g of Yaourt grec has 142 kcal. Serving, 100.0 g (100 g): about 142 kcal.

How much protein is in Yaourt grec?

Yaourt grec contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 100.0 g (100 g). About 25% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Yaourt grec?

Yaourt grec has 4 g of total carbohydrates per 100 g, including 1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yaourt grec?

Yaourt grec contains 10 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de mayo de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01870169. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2021. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.