Calories in Pastel de embudo con azúcar y fruta
Generic food Dulces y postres
Pastel de embudo con azúcar y fruta contains 380 kcal per 100 g. A typical serving of 1 torta, 6" dia (135 g) provides about 513 kcal.
Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for donas, dulces rollos, pastas on FoodFactly (376 kcal per 100 g).
100 g provides 18% of the Daily Value for Thiamin (B1), 18% of the Daily Value for Vitamina E and 17% of the Daily Value for Riboflavin (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 380 kcal | |
| Total fat C | 15,7 g | 20% |
| Saturated fat C | 2,8 g | 14% |
| Cholesterol C | 47 mg | 16% |
| Sodium C | 211 mg | 9% |
| Total carbohydrates C | 55,2 g | 20% |
| Dietary fiber C | 0,9 g | 3% |
| Total sugars C | 21,3 g | |
| Protein C | 5,8 g | 12% |
| Vitamina A C | 48 µg | 5% |
| Vitamina C C | 4,8 mg | 5% |
| Vitamina D C | 0,8 µg | 4% |
| Vitamina E C | 2,7 mg | 18% |
| Vitamina K C | 13,7 µg | 11% |
| Thiamin (B1) C | 0,22 mg | 18% |
| Riboflavin (B2) C | 0,22 mg | 17% |
| Niacin (B3) C | 1,7 mg | 11% |
| Vitamina B6 C | 0,053 mg | 3% |
| Folate (B9) C | 51 µg | 13% |
| Vitamina B12 C | 0,31 µg | 13% |
| Choline C | 41,8 mg | 8% |
| Calcio C | 103 mg | 8% |
| Iron C | 1,8 mg | 10% |
| Magnesio C | 16 mg | 4% |
| Fósforo C | 111 mg | 9% |
| Potasio C | 146 mg | 3% |
| Zinc C | 0,55 mg | 5% |
| Copper C | 0,052 mg | 6% |
| Selenio C | 8,6 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 57%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gbelow the median for donas, dulces rollos, pastas (median 5,9 g)
- Fiber0,9 gin the lowest quarter of donas, dulces rollos, pastas (median 1,8 g)
- Sugars21,3 gabove the median for donas, dulces rollos, pastas (median 21,1 g)
- Fat15,7 gbelow the median for donas, dulces rollos, pastas (median 19,4 g)
- Saturated fat2,8 gin the lowest quarter of donas, dulces rollos, pastas (median 5,6 g)
- Sodium211 mgin the lowest quarter of donas, dulces rollos, pastas (median 304 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water21,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 6,2 g |
|---|---|
| Grasa poliinsaturada C | 5,4 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 4,8 g |
| SFA 4:0 C | 0,023 g |
| SFA 6:0 C | 0,018 g |
| SFA 8:0 C | 0,012 g |
| SFA 10:0 C | 0,028 g |
| SFA 12:0 C | 0,033 g |
| SFA 14:0 C | 0,11 g |
| SFA 16:0 C | 1,8 g |
| SFA 18:0 C | 0,57 g |
| MUFA 18:1 C | 6,1 g |
| PUFA 18:3 C | 0,59 g |
| PUFA 20:4 C | 0,002 g |
| MUFA 16:1 C | 0,087 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,09 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,001 g |
Carotenoids (6)
| Betacaroteno C | 5 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 59 µg |
| Retinol C | 47 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 1 µg |
Other components (8)
| Agua C | 21,9 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 23 µg |
| Folato, comida C | 12 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sopaipilla con jarabe o miel | 361 | 4,4 g | 51,7 g | 16,2 g |
| Scone, con fruta | 374 | 6,3 g | 51,2 g | 16,5 g |
| Muffin, trigo | 372 | 6,9 g | 45,7 g | 18 g |
| Muffin, grano entero | 372 | 6,9 g | 45,7 g | 18 g |
| Café pastel, tipo de migajas o pan rápido, relleno de queso | 365 | 6,8 g | 45,1 g | 17,6 g |
| Pan Dulce, con pasas e icing | 368 | 8,3 g | 58,6 g | 11,4 g |
| Pan, fruta | 374 | 6 g | 47,3 g | 18,1 g |
| Muffin, chocolate | 395 | 6,5 g | 50,9 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pastel de embudo con azúcar y fruta?
100 g of pastel de embudo con azúcar y fruta has 380 kcal. 1 torta, 6" dia (135 g): about 513 kcal.
How much protein is in pastel de embudo con azúcar y fruta?
Pastel de embudo con azúcar y fruta contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 7,9 g in 1 torta, 6" dia (135 g). About 6% of its calories come from protein. Compared with other donas, dulces rollos, pastas, that is below the median (median 5,9 g).
How many carbs are in pastel de embudo con azúcar y fruta?
Pastel de embudo con azúcar y fruta has 55,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 21,3 g of sugars.
How much fat is in pastel de embudo con azúcar y fruta?
Pastel de embudo con azúcar y fruta contains 15,7 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
What vitamins and minerals does pastel de embudo con azúcar y fruta contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (18% DV), Vitamina E (18% DV), Riboflavin (B2) (17% DV), selenio (16% DV) and Vitamina B12 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pastel de embudo con azúcar y fruta?
100 g contains 211 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708350. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.