Calories in Café pastel, tipo de migajas o pan rápido, relleno de queso
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Café pastel, tipo de migajas o pan rápido, relleno de queso contains 365 kcal per 100 g. A typical serving of 1 rebanada (65 g) provides about 237 kcal.
Roughly 49% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for donas, dulces rollos, pastas on FoodFactly (376 kcal per 100 g).
100 g provides 19% of the Daily Value for Thiamin (B1), 17% of the Daily Value for Riboflavin (B2) and 15% of the Daily Value for copper.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 365 kcal | |
| Total fat C | 17,6 g | 23% |
| Saturated fat C | 7 g | 35% |
| Cholesterol C | 61 mg | 20% |
| Sodium C | 291 mg | 13% |
| Total carbohydrates C | 45,1 g | 16% |
| Dietary fiber C | 1,2 g | 4% |
| Total sugars C | 22,9 g | |
| Protein C | 6,8 g | 14% |
| Vitamina A C | 126 µg | 14% |
| Vitamina C C | 0,1 mg | 0,1% |
| Vitamina D C | 0,5 µg | 3% |
| Vitamina E C | 0,19 mg | 1% |
| Vitamina K C | 1,2 µg | 1% |
| Thiamin (B1) C | 0,23 mg | 19% |
| Riboflavin (B2) C | 0,23 mg | 17% |
| Niacin (B3) C | 1,7 mg | 11% |
| Vitamina B6 C | 0,092 mg | 5% |
| Folate (B9) C | 59 µg | 15% |
| Vitamina B12 C | 0,18 µg | 8% |
| Choline C | 29,8 mg | 5% |
| Calcio C | 150 mg | 12% |
| Iron C | 1,9 mg | 11% |
| Magnesio C | 25 mg | 6% |
| Fósforo C | 144 mg | 12% |
| Potasio C | 150 mg | 3% |
| Zinc C | 0,67 mg | 6% |
| Copper C | 0,14 mg | 15% |
| Selenio C | 7,9 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gabove the median for donas, dulces rollos, pastas (median 5,9 g)
- Fiber1,2 gin the lowest quarter of donas, dulces rollos, pastas (median 1,8 g)
- Sugars22,9 gabove the median for donas, dulces rollos, pastas (median 21,1 g)
- Fat17,6 gbelow the median for donas, dulces rollos, pastas (median 19,4 g)
- Saturated fat7 gabove the median for donas, dulces rollos, pastas (median 5,6 g)
- Sodium291 mgbelow the median for donas, dulces rollos, pastas (median 304 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water28,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 3,3 g |
|---|---|
| Grasa poliinsaturada C | 4,4 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 3,5 g |
| SFA 4:0 C | 0,27 g |
| SFA 6:0 C | 0,2 g |
| SFA 8:0 C | 0,12 g |
| SFA 10:0 C | 0,27 g |
| SFA 12:0 C | 0,31 g |
| SFA 14:0 C | 1 g |
| SFA 16:0 C | 3,5 g |
| SFA 18:0 C | 1,2 g |
| MUFA 18:1 C | 3 g |
| PUFA 18:3 C | 0,75 g |
| PUFA 20:4 C | 0,014 g |
| MUFA 16:1 C | 0,16 g |
| PUFA 18:4 C | 0,002 g |
| MUFA 20:1 C | 0,027 g |
| MUFA 22:1 C | 0,001 g |
| PUFA 22:5 n-3 (DPA) C | 0,006 g |
Carotenoids (6)
| Betacaroteno C | 20 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 38 µg |
| Retinol C | 124 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 2 µg |
Other components (8)
| Agua C | 28,8 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 25 µg |
| Folato, comida C | 16 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Café pastel
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Café pastel, tipo de levadura | 372 | 6,2 g | 50,9 g | 16,4 g |
| Café pastel, tipo de migajas o pan rápido | 396 | 6,5 g | 51,3 g | 18,4 g |
| Café pastel, tipo de migajas o pan rápido, con fruta | 322 | 4,2 g | 50,2 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffin, avena | 370 | 6,4 g | 43,9 g | 18,9 g |
| Pan, fruta | 374 | 6 g | 47,3 g | 18,1 g |
| Doughnut, custard-llenled | 363 | 5,2 g | 42,9 g | 18,9 g |
| Muffin, trigo | 372 | 6,9 g | 45,7 g | 18 g |
| Muffin, grano entero | 372 | 6,9 g | 45,7 g | 18 g |
| Sopaipilla con jarabe o miel | 361 | 4,4 g | 51,7 g | 16,2 g |
| Muffin, chocolate | 395 | 6,5 g | 50,9 g | 18,8 g |
| Muffin, trigo entero | 372 | 7,8 g | 44 g | 18,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in café pastel?
100 g of café pastel has 365 kcal. 1 rebanada (65 g): about 237 kcal. 1 pulgada cúbica (6,5 g): about 24 kcal. 1 pastel, 8" cuadrado (568 g): about 2.073 kcal.
How much protein is in café pastel?
Café pastel contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 4,4 g in 1 rebanada (65 g). About 7% of its calories come from protein. Compared with other donas, dulces rollos, pastas, that is above the median (median 5,9 g).
How many carbs are in café pastel?
Café pastel has 45,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 22,9 g of sugars.
How much fat is in café pastel?
Café pastel contains 17,6 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does café pastel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (19% DV), Riboflavin (B2) (17% DV), copper (15% DV), Folate (B9) (15% DV) and selenio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in café pastel?
100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708081. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.