Calories in Fudgesicle
Generic food Dulces y postres
Fudgesicle contains 163 kcal per 100 g. A typical serving of 1 siclo (65 g) provides about 106 kcal.
Roughly 73% of its calories come from carbohydrates, with 20% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in crema de hielo y postres lácteos congelados on FoodFactly, where the median is 218 kcal per 100 g across 55 foods.
100 g provides 13% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for calcio.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 163 kcal | |
| Total fat C | 3,7 g | 5% |
| Saturated fat C | 2,7 g | 14% |
| Cholesterol C | 1 mg | 0,3% |
| Sodium C | 104 mg | 5% |
| Total carbohydrates C | 30 g | 11% |
| Dietary fiber C | 1 g | 4% |
| Total sugars C | 17,5 g | |
| Protein C | 2,6 g | 5% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0,21 mg | 1% |
| Vitamina K C | 0,1 µg | 0,1% |
| Thiamin (B1) C | 0,049 mg | 4% |
| Riboflavin (B2) C | 0,16 mg | 13% |
| Niacin (B3) C | 0,12 mg | 0,8% |
| Vitamina B6 C | 0,04 mg | 2% |
| Folate (B9) C | 4 µg | 1% |
| Vitamina B12 C | 0,05 µg | 2% |
| Choline C | 8,2 mg | 1% |
| Calcio C | 162 mg | 12% |
| Iron C | 1,1 mg | 6% |
| Magnesio C | 19 mg | 5% |
| Fósforo C | 112 mg | 9% |
| Potasio C | 177 mg | 4% |
| Zinc C | 0,39 mg | 4% |
| Copper C | 0,077 mg | 9% |
| Selenio C | 1,3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 73%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the lowest quarter of crema de hielo y postres lácteos congelados (median 3,9 g)
- Fiber1 gabove the median for crema de hielo y postres lácteos congelados (median 0,9 g)
- Sugars17,5 gin the lowest quarter of crema de hielo y postres lácteos congelados (median 21 g)
- Fat3,7 gin the lowest quarter of crema de hielo y postres lácteos congelados (median 8,2 g)
- Saturated fat2,7 gin the lowest quarter of crema de hielo y postres lácteos congelados (median 4,2 g)
- Sodium104 mgin the top quarter of crema de hielo y postres lácteos congelados (median 85 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water62,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,58 g |
|---|---|
| Grasa poliinsaturada C | 0,14 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,14 g |
| SFA 4:0 C | 0,001 g |
| SFA 6:0 C | 0,017 g |
| SFA 8:0 C | 0,18 g |
| SFA 10:0 C | 0,13 g |
| SFA 12:0 C | 1 g |
| SFA 14:0 C | 0,4 g |
| SFA 16:0 C | 0,67 g |
| SFA 18:0 C | 0,25 g |
| MUFA 18:1 C | 0,58 g |
| PUFA 18:3 C | 0,002 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,002 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,002 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 1 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 62,7 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 3 mg |
| Theobromine C | 93 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 4 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Fudgesicle
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fudgesicle, luz | 124 | 3,7 g | 23,1 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Postres, manzana crujiente, preparado-de-receta | 161 | 1,8 g | 30,8 g | 3,4 g |
| Pudding de plátano | 160 | 2,6 g | 28 g | 4,3 g |
| Cremsicle | 165 | 1,5 g | 32,8 g | 3,1 g |
| Firni, Pudín indio | 144 | 3,6 g | 25,1 g | 3,1 g |
| Puddings, chocolate, listo para comer | 142 | 2,1 g | 23 g | 4,6 g |
| Pudding, chocolate, NFS | 142 | 2,1 g | 23 g | 4,6 g |
| Helado ligero, chocolate | 180 | 4,3 g | 26,2 g | 6,5 g |
| Puddings, vainilla, listo para comer | 130 | 1,5 g | 22,6 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fudgesicle?
100 g of fudgesicle has 163 kcal. 1 siclo (65 g): about 106 kcal.
How much protein is in fudgesicle?
Fudgesicle contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 1,7 g in 1 siclo (65 g). About 6% of its calories come from protein. Compared with other crema de hielo y postres lácteos congelados, that is in the lowest quarter (median 3,9 g).
How many carbs are in fudgesicle?
Fudgesicle has 30 g of total carbohydrates per 100 g, including 1 g of fiber and 17,5 g of sugars.
How much fat is in fudgesicle?
Fudgesicle contains 3,7 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
What vitamins and minerals does fudgesicle contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (13% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in fudgesicle?
100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2705674. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.