Früchte Müsli
Packaged product Desayuno Cereales Avena Cerealien
Früchte Müsli contains 336 kcal per 100 g. A serving, 50 g (50 g) provides about 168 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in desayuno cereales on FoodFactly, where the median is 383 kcal per 100 g across 1.344 products.
100 g provides 73% of the Daily Value for manganese, 33% of the Daily Value for copper and 18% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1,5 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 59,4 g | 22% |
| Dietary fiber L | 5,8 g | 21% |
| Total sugars L | 18,4 g | |
| Added sugars L | 0,83 g | 2% |
| Protein L | 8,6 g | 17% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,56 mg | 0,6% |
| Vitamina D L | 0,053 µg | 0,3% |
| Vitamina E L | 2,1 mg | 14% |
| Thiamin (B1) L | 0,2 mg | 16% |
| Riboflavin (B2) L | 0,034 mg | 3% |
| Niacin (B3) L | 0,5 mg | 3% |
| Ácido pantoténico (B5) L | 0,45 mg | 9% |
| Vitamina B6 L | 0,14 mg | 8% |
| Folate (B9) L | 41,2 µg | 10% |
| Vitamina B12 L | 0,003 µg | 0,1% |
| Calcio L | 38,4 mg | 3% |
| Iron L | 1,9 mg | 10% |
| Magnesio L | 76,1 mg | 18% |
| Fósforo L | 198 mg | 16% |
| Potasio L | 460 mg | 10% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,29 mg | 33% |
| Manganese L | 1,7 mg | 73% |
| Selenio L | 5,6 µg | 10% |
| Iodine L | 4,9 µg | 3% |
| Chloride L | 7,5 mg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 75%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the lowest quarter of desayuno cereales (median 9,8 g)
- Fiber5,8 gin the lowest quarter of desayuno cereales (median 8,7 g)
- Sugars18,4 gabove the median for desayuno cereales (median 17 g)
- Fat5 gin the lowest quarter of desayuno cereales (median 9 g)
- Saturated fat1,5 gbelow the median for desayuno cereales (median 1,8 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water15,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 27,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 30 µg |
|---|
Other components (2)
| Agua L | 15,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Avena Cerealien
- Barcode
- 20336974
- Quantity
- 1000 g
- Label serving
- 50 g
- Category
- Mueslis con frutas
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rosinen 25% (Rosinen, Sonnenblumenöl, Weizenmehl), Vollkorn-Haferflocken, Vollkorn-Weizenflocken, Vollkornroggenflocken, Banane 3,5% (Bananen, Kokosnussöl, Zucker, natürliches Aroma), Cornflakes (Mais, Zucker, Speisesalz, Gerstenmalzextrakt), Sonnenblumenkerne, Haselnusskerne, Dattel 1%, Aprikosen 1%, Apfel 1%, Feigen 1%, Pflaumen 1%, Birnen 1%, Pfirsichstücke 1%, Reismehl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosBananaHazelnutAppleRiceAceite de girasolHarina de trigoAceite de cocoAzúcarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli Berries & Cherries Simply Sumptuous | 336 | 5,8 g | 71 g | 1,8 g |
| Früchte Müsli Avena Cerealien | 336 | 8,6 g | 59,4 g | 5 g |
| Musli cu 30% fructe Carrefour | 336 | 8 g | 67 g | 2 g |
| Muesli super fruity Rude Health | 337 | 11 g | 49,7 g | 7,5 g |
| Cereal Muesli 5 Fruits Viola | 337 | 9,7 g | 63 g | 2,7 g |
| Muesli aux fruits secs La Vache qui regarde passer les Trains | 337 | 10,8 g | 59,3 g | 4 g |
| Muesli aux fruits secs bio La Vache qui regarde passer les Trains | 337 | 8,1 g | 67 g | 2,4 g |
| Simply Fruity Muesli Dorset cereals | 337 | 7,3 g | 68 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Früchte Müsli?
100 g of Früchte Müsli has 336 kcal. Serving, 50 g (50 g): about 168 kcal.
How much protein is in Früchte Müsli?
Früchte Müsli contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 4,3 g in serving, 50 g (50 g). About 11% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 9,8 g).
How many carbs are in Früchte Müsli?
Früchte Müsli has 59,4 g of total carbohydrates per 100 g, including 5,8 g of fiber and 18,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Früchte Müsli?
Früchte Müsli contains 5 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Früchte Müsli contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (73% DV), copper (33% DV), magnesio (18% DV), Thiamin (B1) (16% DV) and fósforo (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Früchte Müsli?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20336974. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.