Banana: nutrition facts and products

Bananas, frescas, secas o como puré.

Banana, crudo contains 89 kcal per 100 g. A typical serving of 1 medio, 7" a 7-7/8" largo (118 g) provides about 105 kcal.

Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in frutas y jugos de frutas on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Banana, crudo nutrition facts.

89kcal per 100 g
1,1 gprotein
22,8 gcarbohydrates
0,33 gfat

Products containing banana

2.400 packaged products on FoodFactly list banana among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Welch's, Freeze-Dried Banana & Strawberry Slices WELCH'S 321 3,6 g 85,7 g 0 g
Welch's, Freeze-Dried Fruit Slices, Banana & Strawberry, Banana & Strawberry WELCH'S 350 0 g 90 g 0 g
Smoothie Strawberry & Banana Marks & Spencer 57 0,9 g 12,1 g 0,3 g
Wholewheat Spaghetti Sainsbury's 178 6 g 38,1 g 1,2 g
Smoothie Orange, Carrot & Mango Marks & Spencer 50 1,3 g 10,1 g 0,3 g
Banana & Berries Marks & Spencer 60 0,9 g 13,1 g 0,2 g
Crunchy Banana Chocolate Bar HU 467 10 g 40 g 40 g
Nutty Bites, Banana Walnut Emerald 118 2,4 g 14,1 g 5,9 g
Banana Nut Muffins, Banana Nut HARRIS TEETER 425 6,6 g 50,9 g 21,7 g
Jumbo Muffins, Banana Walnut BAKERY FRESH GOODNESS 410 6 g 49,4 g 20,5 g
Banana Cream Pie KROGER 292 2,2 g 43,8 g 13,1 g
Kroger, Blended Grade A Lowfat Yogurt, Banana de fresa, Banana de fresa KROGER 112 4,1 g 21,2 g 1,2 g
Strawberry Banana Lite Nonfat Yogurt, Banana de fresa KROGER 47 4,1 g 7,7 g 0 g
Honey Banana Protein Smoothie KROGER 34 4,1 g 3 g 0,68 g
Quick Bread & Muffin Mix, Banana KROGER 394 6,1 g 78,8 g 6,1 g
Strawberry Banana Strawberries & Bananas With Coconut Water & Whey Protein Chips Protein Smoothie Blend, Banana de fresa PRIVATE SELECTION 71 6,2 g 10,6 g 0,88 g
Traditional Greek Nonfat Yogurt, Banana de fresa Roundy's 80 8 g 12,7 g 0 g
Roundy's, Light Grade A Nonfat Yogurt, Fresa, Banana, Fresa, Banana ROUNDY'S 59 3,5 g 11,8 g 0 g
Junior Pops Roundy's 128 0 g 31,9 g 0 g
Roundy's, Granola With Flax, Honey Nut, Banana, Honey Nut, Banana ROUNDY'S 375 7,5 g 60 g 12,5 g
Fruit Sauce, Apple, Strawberry & Banana ROUNDY'S 78 0 g 18,9 g 0 g
Tabasco Habanero Sauce TABASCO 88 1,3 g 20 g 0,36 g
Original low fat yogurt Spartan 94 2,9 g 18,2 g 0,88 g
Strawberry Banana Lowfat Yogurt, Banana de fresa SPARTAN 53 2,9 g 10,6 g 0 g
Muffins Kingston Marketing Co 348 3,1 g 44,9 g 17,3 g
Banana nut granola Wild Harvest 453 9,4 g 62,3 g 20,8 g
Deko, Wafer Roll, Choco Banana Sixfifteen Imports Exports Ltd 500 3,3 g 70 g 20 g
Vanilla Honey Flavored Coffee Smoothie With Almondmilk, Vanilla Honey STARBUCKS 54 2,7 g 9,5 g 1 g
Just bananas Karen's Naturals Inc. 393 3,6 g 85,7 g 0 g
Just Strawberrys 'N Bananas Karen's Naturals Inc. 393 3,6 g 85,7 g 0 g
Banana Chips Bare 400 6,7 g 93,3 g 0 g
Baked Crunchy Cinnamon Banana Chips Bare 400 3,3 g 93,3 g 0 g
Banana Chips Bare Foods Co. 400 3,3 g 93,3 g 0 g
Mango tango fruit smoothie blend Odwalla 62 0,44 g 14,2 g 0,33 g
mango protein flavored soy protein shake odwalla 73 5,6 g 12 g 0,22 g
Banana Sauce Hot & Spicy Ufc 117 0 g 26,4 g 0 g
Banana Blueberry Blackberry Oatmeal Gerber 80 1 g 17 g 0,5 g
Shurfine, creamery select premium ice cream, banana nut Shurfine 231 4,6 g 23,1 g 13,9 g
Walkerswood, Savoury Caribbean One Stop Sauce WALKERSWOOD 100 0 g 20 g 0 g
Pirate Brands, Fruit & Potatarr Crisps, Bountiful Banana & Potato Crisps, Bountiful Banana & Potato Crisps PIRATE BRANDS 429 7,1 g 75 g 12,5 g
Hawaii's, Natural Banana Chips HAWAII'S 571 3,6 g 57,1 g 35,7 g
Nw Delights, Cascade Trail Mix NW DELIGHTS 446 7,1 g 57,1 g 21,4 g
Juice Cocktail Blend From Concentrate, Orange, Fresa, Banana FLORIDA'S NATURAL 51 0 g 12,8 g 0 g
Citrus Smoothies, Wild Berry, Orange FLORIDA'S NATURAL 67 0,83 g 15,4 g 0 g
Citrus Smoothies, Orange Pineapple Mango Florida's Natural 58 0,83 g 14,2 g 0 g
Florida's Natural, Citrus Smoothies Juice, Orange, Fresa, Banana, Orange, Fresa, Banana FLORIDA'S NATURAL 62 0,42 g 14,6 g 0 g
Citrus Smoothies, Cherry Berry Citrus, Cherry Berry Citrus FLORIDA'S NATURAL 67 0,83 g 15,4 g 0 g
Citrus Smoothies, Wildberry, Orange FLORIDA'S NATURAL 67 0,83 g 15,4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.