Frites ondulées
Packaged product Verduras Harvest basket
Frites ondulées contains 155 kcal per 100 g. A serving, 100 g (100 g) provides about 155 kcal.
Roughly 64% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (151 kcal per 100 g).
100 g provides 19% of the Daily Value for Vitamina E, 18% of the Daily Value for Vitamina B6 and 10% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0,6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 24,1 g | 9% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,5 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,7 mg | 3% |
| Vitamina D L | 0,007 µg | 0% |
| Vitamina E L | 2,9 mg | 19% |
| Thiamin (B1) L | 0,073 mg | 6% |
| Riboflavin (B2) L | 0,018 mg | 1% |
| Niacin (B3) L | 1,6 mg | 10% |
| Ácido pantoténico (B5) L | 0,52 mg | 10% |
| Vitamina B6 L | 0,31 mg | 18% |
| Folate (B9) L | 28,6 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 5,4 mg | 0,4% |
| Iron L | 0,25 mg | 1% |
| Magnesio L | 15,9 mg | 4% |
| Fósforo L | 34,2 mg | 3% |
| Potasio L | 334 mg | 7% |
| Zinc L | 0,14 mg | 1% |
| Copper L | 0,07 mg | 8% |
| Manganese L | 0,068 mg | 3% |
| Selenio L | 5,1 µg | 9% |
| Iodine L | 2,8 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 64%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gabove the median for verduras (median 2,4 g)
- Fiber1,7 gin the lowest quarter of verduras (median 2,4 g)
- Saturated fat0,6 gabove the median for verduras (median 0,58 g)
- Sodium140 mgabove the median for verduras (median 139 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2 µg |
|---|
Other components (2)
| Agua L | 72 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Harvest basket
- Barcode
- 20104153
- Quantity
- 750 g
- Label serving
- 100 g
- Category
- Patatas fritas congelados
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
92% potato, 5% sunflower oil, 3% panade (modified starch (potato), rice flour, salt, dextrin, raising agents: diphosphates, sodium carbonates, thickener: xanthan gum, dextrose, maltodextrin, natural turmeric aroma, natural paprika aroma),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de girasolRiceSalt
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|---|---|---|---|---|
| Steak cut chips Harvest Basket | 155 | 2,7 g | 26,6 g | 4 g |
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| Pommes Alphabet Picard | 153 | 2 g | 22,6 g | 5,7 g |
| Pom' Crisp aux Herbes McCain | 153 | 2,5 g | 19 g | 8 g |
| Super Wedges McCain | 153 | 2,4 g | 23,5 g | 5,9 g |
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| Kid Smile MC CAIN | 158 | 2 g | 21 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frites ondulées?
100 g of Frites ondulées has 155 kcal. Serving, 100 g (100 g): about 155 kcal.
How much protein is in Frites ondulées?
Frites ondulées contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 2,5 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other verduras, that is above the median (median 2,4 g).
How many carbs are in Frites ondulées?
Frites ondulées has 24,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frites ondulées?
Frites ondulées contains 5 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Frites ondulées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (19% DV), Vitamina B6 (18% DV) and Ácido pantoténico (B5) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frites ondulées?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20104153. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.