Vestido francés o Catalina, luz: Nutrition Facts
Generic food Gordas y aceites
Vestido francés o Catalina, luz contains 222 kcal per 100 g. A typical serving of 1 cucharada (16,2 g) provides about 36 kcal.
Roughly 54% of its calories come from carbohydrates, with 45% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in aderezos salados y aceites vegetales on FoodFactly, where the median is 379 kcal per 100 g across 51 foods.
100 g provides 18% of the Daily Value for copper and 15% of the Daily Value for Vitamina K.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 222 kcal | |
| Total fat C | 11,5 g | 15% |
| Saturated fat C | 0,84 g | 4% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 838 mg | 36% |
| Total carbohydrates C | 31,2 g | 11% |
| Dietary fiber C | 1,5 g | 5% |
| Total sugars C | 16,9 g | |
| Protein C | 0,58 g | 1% |
| Vitamina A C | 27 µg | 3% |
| Vitamina C C | 4,8 mg | 5% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 1 mg | 7% |
| Vitamina K C | 17,8 µg | 15% |
| Thiamin (B1) C | 0,024 mg | 2% |
| Riboflavin (B2) C | 0,052 mg | 4% |
| Niacin (B3) C | 0,47 mg | 3% |
| Vitamina B6 C | 0,055 mg | 3% |
| Folate (B9) C | 2 µg | 0,5% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 4 mg | 0,7% |
| Calcio C | 11 mg | 0,8% |
| Iron C | 0,73 mg | 4% |
| Magnesio C | 8 mg | 2% |
| Fósforo C | 16 mg | 1% |
| Potasio C | 107 mg | 2% |
| Zinc C | 0,2 mg | 2% |
| Copper C | 0,16 mg | 18% |
| Selenio C | 1,6 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 54%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,58 gbelow the median for aderezos salados y aceites vegetales (median 0,83 g)
- Fiber1,5 gin the top quarter of aderezos salados y aceites vegetales (median 0 g)
- Sugars16,9 gin the top quarter of aderezos salados y aceites vegetales (median 6,7 g)
- Fat11,5 gbelow the median for aderezos salados y aceites vegetales (median 34,5 g)
- Saturated fat0,84 gbelow the median for aderezos salados y aceites vegetales (median 5,3 g)
- Sodium838 mgabove the median for aderezos salados y aceites vegetales (median 833 mg)
- Protein per 100 kcal0,26 gprotein density, useful for comparing foods with different calorie levels
- Water54,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 4,5 g |
|---|---|
| Grasa poliinsaturada C | 3,9 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 3 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0,61 g |
| SFA 18:0 C | 0,23 g |
| MUFA 18:1 C | 4,4 g |
| PUFA 18:3 C | 0,9 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,11 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 289 µg |
|---|---|
| Lycopene C | 2.530 µg |
| Lutein + zeaxantina C | 124 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 70 µg |
Other components (8)
| Agua C | 54,3 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 2 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Vestido francés o Catalina
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vestido francés o Catalina | 419 | 0,87 g | 18,8 g | 39,1 g |
| Vestido francés o Catalina, grasa libre | 132 | 0,2 g | 32,1 g | 0,27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aderezo salado, francés dressing, grasa reducida | 222 | 0,58 g | 31,2 g | 11,5 g |
| Aderezo salado, miel mostaza vestir, calorías reducidas | 207 | 0,98 g | 28,3 g | 10 g |
| Vestido de mostaza de miel, luz | 207 | 0,98 g | 28,3 g | 10 g |
| Aderezo salado, miles de isla de vestir, grasa reducida | 195 | 0,83 g | 24,1 g | 11,3 g |
| Thousand Island dressing, luz | 195 | 0,83 g | 24,1 g | 11,3 g |
| Aderezo salado, aderezo de estilo spray, sabores surtidos | 165 | 0,16 g | 16,6 g | 10,8 g |
| Aderezo salado, francés dressing, calorías reducidas | 227 | 0,4 g | 27 g | 13 g |
| Aderezo salado, russian dressing, baja calorías | 141 | 0,5 g | 27,6 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in vestido francés o Catalina?
100 g of vestido francés o Catalina has 222 kcal. 1 cucharada (16,2 g): about 36 kcal. 1 paquete (44 g): about 98 kcal. 1 contenedor de tamaño dipping (57 g): about 127 kcal.
How much protein is in vestido francés o Catalina?
Vestido francés o Catalina contains 0,58 g of protein per 100 g (1% of the 50 g Daily Value), or 0,094 g in 1 cucharada (16,2 g). About 1% of its calories come from protein. Compared with other aderezos salados y aceites vegetales, that is below the median (median 0,83 g).
How many carbs are in vestido francés o Catalina?
Vestido francés o Catalina has 31,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 16,9 g of sugars.
How much fat is in vestido francés o Catalina?
Vestido francés o Catalina contains 11,5 g of fat per 100 g, of which 0,84 g is saturated (4% of the Daily Value).
What vitamins and minerals does vestido francés o Catalina contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (18% DV) and Vitamina K (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in vestido francés o Catalina?
100 g contains 838 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710218. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.