Fischstäbchen
Packaged product Pesca y mariscos K-Classic
Fischstäbchen contains 165 kcal per 100 g. A serving, 120 g (120 g) provides about 198 kcal.
Roughly 47% of its calories come from fat, with 28% from carbohydrates and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 196 kcal per 100 g across 311 products.
100 g provides 58% of the Daily Value for Vitamina B12, 38% of the Daily Value for iodine and 22% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 8,9 g | 11% |
| Saturated fat L | 0,9 g | 5% |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 0,3 g | |
| Added sugars L | 0,42 g | 0,8% |
| Protein L | 11 g | 22% |
| Vitamina A L | 2,4 µg | 0,3% |
| Vitamina C L | 0,057 mg | 0,1% |
| Vitamina D L | 0,69 µg | 3% |
| Vitamina E L | 1,6 mg | 11% |
| Thiamin (B1) L | 0,15 mg | 12% |
| Riboflavin (B2) L | 0,06 mg | 5% |
| Niacin (B3) L | 0,84 mg | 5% |
| Ácido pantoténico (B5) L | 0,21 mg | 4% |
| Vitamina B6 L | 0,11 mg | 7% |
| Folate (B9) L | 17,4 µg | 4% |
| Vitamina B12 L | 1,4 µg | 58% |
| Calcio L | 14,7 mg | 1% |
| Iron L | 0,75 mg | 4% |
| Magnesio L | 38,8 mg | 9% |
| Fósforo L | 149 mg | 12% |
| Potasio L | 244 mg | 5% |
| Zinc L | 0,71 mg | 6% |
| Copper L | 0,091 mg | 10% |
| Manganese L | 0,51 mg | 22% |
| Selenio L | 12 µg | 22% |
| Iodine L | 57 µg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 28%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of pesca y mariscos (median 12 g)
- Fiber1,4 gin the top quarter of pesca y mariscos (median 1 g)
- Sugars0,3 gin the lowest quarter of pesca y mariscos (median 1 g)
- Fat8,9 gabove the median for pesca y mariscos (median 8,5 g)
- Sodium336 mgbelow the median for pesca y mariscos (median 344 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
- Water60,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1,1 µg |
|---|
Other components (2)
| Agua L | 60,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- K-Classic
- Barcode
- 4337185588440
- Quantity
- 1pcs
- Label serving
- 120 g
- Category
- Dedos de pescado
- Packaging
- Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alaska-Seelachsfilet (60 %), _Weizenmehl_, Wasser, Rapsöl, Kartoffelstärke, Speisesalz, Backhefe, Backtriebmittel (Diphosphate, Natriumcarbonate), Dextrose, Gewürze (Paprika, Knoblauch, Kurkuma).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)SaltLevaduraAjo
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|---|---|---|---|---|
| Alaska Seelachs Backstäbchen Pickenpack | 165 | 11 g | 12 g | 7,8 g |
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| No Fish Fingers Iceland | 170 | 13 g | 18 g | 4,1 g |
| Bâtonnet poisson Pelican | 170 | 14 g | 19 g | 8,9 g |
| Jinju, korean fish sausage stick Jinju | 160 | 10 g | 13 g | 8 g |
| Backfisch-Stäbchen Golden Seafood | 172 | 12 g | 15 g | 7,1 g |
| 15 Bâtonnets de panés de la mer préfrits, Surgelé LE PRIX GAGNANT ! | 172 | 12 g | 14 g | 7,5 g |
| fischstäbchen Edeka | 175 | 11 g | 16 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fischstäbchen?
100 g of Fischstäbchen has 165 kcal. Serving, 120 g (120 g): about 198 kcal.
Is Fischstäbchen high in protein?
Fischstäbchen contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 13,2 g in serving, 120 g (120 g). About 26% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 12 g).
How many carbs are in Fischstäbchen?
Fischstäbchen has 12 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fischstäbchen?
Fischstäbchen contains 8,9 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Fischstäbchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (58% DV), iodine (38% DV), manganese (22% DV), selenio (22% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fischstäbchen?
100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185588440. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.