Gordo, cuaderno de carne: Nutrition Facts

Generic food Gordas y aceites

Gordo, cuaderno de carne contains 902 kcal per 100 g. A typical serving of 1 cucharada (12,8 g) provides about 115 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in gordas y aceites on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

100 g provides 18% of the Daily Value for Vitamina E and 15% of the Daily Value for choline.

The data comes from USDA FoodData Central: SR Legacy.

902kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
115kcal in 1 cucharada (12,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 902 kcal
Total fat ? 100 g 128%
Saturated fat ? 49,8 g 249%
Cholesterol ? 109 mg 36%
Sodium ? 0 mg 0%
Total carbohydrates ? 0 g 0%
Dietary fiber ? 0 g 0%
Total sugars Z 0 g
Protein ? 0 g 0%
Vitamina A ? 0 µg0%
Vitamina C ? 0 mg0%
Vitamina D C 0,7 µg4%
Vitamina E ? 2,7 mg18%
Vitamina K Z 0 µg0%
Thiamin (B1) ? 0 mg0%
Riboflavin (B2) ? 0 mg0%
Niacin (B3) ? 0 mg0%
Ácido pantoténico (B5) ? 0 mg0%
Vitamina B6 ? 0 mg0%
Folate (B9) C 0 µg0%
Vitamina B12 ? 0 µg0%
Choline I 79,8 mg15%
Calcio ? 0 mg0%
Iron ? 0 mg0%
Magnesio ? 0 mg0%
Fósforo ? 0 mg0%
Potasio ? 0 mg0%
Zinc ? 0 mg0%
Copper ? 0 mg0%
Selenio I 0,2 µg0,4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%902kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E18%Choline15%Vitamina D4%Selenio0,4%Vitamina A0%Vitamina C0%Vitamina K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Fat100 gin the top quarter of gordas y aceites (median 80,3 g)
  • Saturated fat49,8 gin the top quarter of gordas y aceites (median 11,7 g)
  • Sodium0 mgin the lowest quarter of gordas y aceites (median 28 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water0 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?41,8 g
Grasa poliinsaturada ?4 g
Amino acids (18)
Tryptophan ?0 g
Threonine ?0 g
Isoleucine ?0 g
Leucine ?0 g
Lysine ?0 g
Metionina ?0 g
Cistino ?0 g
Phenylalanine ?0 g
Tyrosine ?0 g
Valine ?0 g
Arginine ?0 g
Histidina ?0 g
Alanine ?0 g
Ácido aspartico ?0 g
Ácido glutamico ?0 g
Glycine ?0 g
Proline ?0 g
Serine ?0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Ácido linoléico (omega-6, 18:2) ?3,1 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0,9 g
SFA 14:0 ?3,7 g
SFA 16:0 ?24,9 g
SFA 18:0 ?18,9 g
MUFA 18:1 ?36 g
PUFA 18:3 ?0,6 g
PUFA 20:4 ?0 g
MUFA 16:1 ?4,2 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0,3 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (8)
Betacaroteno Z0 µg
Lycopene Z0 µg
Lutein + zeaxantina Z0 µg
Retinol Z0 µg
Caroteno, alfa Z0 µg
Vitamina D (D2 + D3), Unidades Internacionales C28 IU
Vitamina D3 (cholecalciferol) C0,7 µg
Cryptoxanthin, beta Z0 µg
Sterols (1)
Fitosterols ?0 mg
Other components (11)
Agua ?0 g
Alcohol ?0 g
Caffeine Z0 mg
Ash ?0 g
Theobromine Z0 mg
Energy C3.774 kJ
Vitamina A, UI ?0 IU
Ácido fólico Z0 µg
Folato, comida ?0 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Gordo

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Gordo, pollo 900 0 g 0 g 99,8 g
Gordo, turquía 900 0 g 0 g 99,8 g
Gordo, goose 900 0 g 0 g 99,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Aceite de oliva 884 0 g 0 g 100 g
Aceite de canola 884 0 g 0 g 100 g
Aceite de coco 892 0 g 0 g 99,1 g
Lard 902 0 g 0 g 100 g
Aceite de pescado, arenque 902 0 g 0 g 100 g
Aceite de pescado, menhaden 902 0 g 0 g 100 g
Aceite de pescado, menhaden, totalmente hidrogenado 902 0 g 0 g 100 g
Aceite de pescado, salmón 902 0 g 0 g 100 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in gordo?

100 g of gordo has 902 kcal. 1 cucharada (12,8 g): about 115 kcal. 1 taza (205 g): about 1.849 kcal.

How much protein is in gordo?

Gordo contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 cucharada (12,8 g). About 0% of its calories come from protein.

How many carbs are in gordo?

Gordo has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in gordo?

Gordo contains 100 g of fat per 100 g, of which 49,8 g is saturated (249% of the Daily Value).

What vitamins and minerals does gordo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (18% DV) and choline (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in gordo?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171400. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.