Fett, rindertalg: Nutrition Facts

Generic food Fette und Öle

Fett, rindertalg contains 902 kcal per 100 g. A typical serving of 1 EL (12,8 g) provides about 115 kcal.

Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

100 g provides 18 % of the Daily Value for Vitamin E and 15 % of the Daily Value for Cholin.

The data comes from USDA FoodData Central: SR Legacy.

902kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
115kcal in 1 EL (12,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 902 kcal
Total fat ? 100 g 128 %
Saturated fat ? 49,8 g 249 %
Cholesterol ? 109 mg 36 %
Sodium ? 0 mg 0 %
Total carbohydrates ? 0 g 0 %
Dietary fiber ? 0 g 0 %
Total sugars Z 0 g
Protein ? 0 g 0 %
Vitamin A ? 0 µg0 %
Vitamin C ? 0 mg0 %
Vitamin D C 0,7 µg4 %
Vitamin E ? 2,7 mg18 %
Vitamin K Z 0 µg0 %
Thiamin (B1) ? 0 mg0 %
Riboflavin (B2) ? 0 mg0 %
Niacin (B3) ? 0 mg0 %
Pantothensäure (B5) ? 0 mg0 %
Vitamin B6 ? 0 mg0 %
Folat (B9) C 0 µg0 %
Vitamin B12 ? 0 µg0 %
Cholin I 79,8 mg15 %
Calcium ? 0 mg0 %
Eisen ? 0 mg0 %
Magnesium ? 0 mg0 %
Phosphor ? 0 mg0 %
Kalium ? 0 mg0 %
Zink ? 0 mg0 %
Kupfer ? 0 mg0 %
Selen I 0,2 µg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100 %902kcal / 100 g
  • Fat 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E18 %Cholin15 %Vitamin D4 %Selen0,4 %Vitamin A0 %Vitamin C0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Niacin (B3)0 %

Nutritional insights

  • Fat100 gin the top quarter of Fette und Öle (median 80,3 g)
  • Saturated fat49,8 gin the top quarter of Fette und Öle (median 11,7 g)
  • Sodium0 mgin the lowest quarter of Fette und Öle (median 28 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water0 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett ?41,8 g
Mehrfach ungesättigtes Fett ?4 g
Amino acids (18)
Tryptophan ?0 g
Threonin ?0 g
Isoleucin ?0 g
Leucin ?0 g
Lysin ?0 g
Methionin ?0 g
Cystin ?0 g
Phenylalanin ?0 g
Tyrosin ?0 g
Valin ?0 g
Arginin ?0 g
Histidin ?0 g
Alanin ?0 g
Asparaginsäure ?0 g
Glutaminsäure ?0 g
Glycin ?0 g
Prolin ?0 g
Serin ?0 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) ?0 g
DHA (Omega-3, 22:6 n-3) ?0 g
Linolsäure (Omega-6, 18:2) ?3,1 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0,9 g
SFA 14:0 ?3,7 g
SFA 16:0 ?24,9 g
SFA 18:0 ?18,9 g
MUFA 18:1 ?36 g
PUFA 18:3 ?0,6 g
PUFA 20:4 ?0 g
MUFA 16:1 ?4,2 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0,3 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (8)
Beta-Carotin Z0 µg
Lycopin Z0 µg
Lutein + Zeaxanthin Z0 µg
Retinol Z0 µg
Carotin, alpha Z0 µg
Vitamin D (D2 + D3), Internationale Einheiten C28 IU
Vitamin D3 (Cholecalciferol) C0,7 µg
Cryptoxanthin, beta Z0 µg
Sterols (1)
Phytosterine ?0 mg
Other components (11)
Wasser ?0 g
Alkohol ?0 g
Koffein Z0 mg
Asche ?0 g
Theobromin Z0 mg
Energie C3.774 kJ
Vitamin A, IE ?0 IU
Folsäure Z0 µg
Folat, Lebensmittel ?0 µg
Vitamin E, zugesetzt Z0 mg
Vitamin B-12, zugesetzt Z0 µg

Other forms of Fett

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Fett, huhn 900 0 g 0 g 99,8 g
Fett, truthahn 900 0 g 0 g 99,8 g
Fett, gans 900 0 g 0 g 99,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Olivenöl 884 0 g 0 g 100 g
Rapsöl 884 0 g 0 g 100 g
Kokosöl 892 0 g 0 g 99,1 g
Schmalz 902 0 g 0 g 100 g
Fischöl, hering 902 0 g 0 g 100 g
Fischöl, menhaden 902 0 g 0 g 100 g
Fischöl, menhaden, vollständig hydriert 902 0 g 0 g 100 g
Fischöl, lachs 902 0 g 0 g 100 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fett?

100 g of Fett has 902 kcal. 1 EL (12,8 g): about 115 kcal. 1 Tasse (205 g): about 1.849 kcal.

How much protein is in Fett?

Fett contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 EL (12,8 g). About 0 % of its calories come from protein.

How many carbs are in Fett?

Fett has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Fett?

Fett contains 100 g of fat per 100 g, of which 49,8 g is saturated (249 % of the Daily Value).

What vitamins and minerals does Fett contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (18 % DV) and Cholin (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fett?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171400. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.