Erdnüsse würzig-pikant
Packaged product Bønner og bælgfrugter aro
Erdnüsse würzig-pikant contains 593 kcal per 100 g. A serving, 30 g (30 g) provides about 178 kcal.
Roughly 72 % of its calories come from fat, with 19 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (602 kcal per 100 g).
100 g provides 65 % of the Daily Value for Niacin (B3), 59 % of the Daily Value for mangan and 53 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 593 kcal | |
| Total fat L | 46 g | 59 % |
| Saturated fat L | 5,8 g | 29 % |
| Cholesterol L | 0,004 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
| Vitamin A L | 0,11 µg | 0 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,53 mg | 44 % |
| Riboflavin (B2) L | 0,033 mg | 3 % |
| Niacin (B3) L | 10,4 mg | 65 % |
| Pantothensyre (B5) L | 1,7 mg | 35 % |
| Vitamin B6 L | 0,39 mg | 23 % |
| Folat (B9) L | 92,9 µg | 23 % |
| Vitamin B12 L | 0,004 µg | 0,1 % |
| Calcium L | 56,4 mg | 4 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 184 mg | 44 % |
| Phosphor L | 396 mg | 32 % |
| Kalium L | 690 mg | 15 % |
| Zink L | 3 mg | 27 % |
| Kobber L | 0,45 mg | 50 % |
| Mangan L | 1,4 mg | 59 % |
| Selen L | 28,9 µg | 53 % |
| Jod L | 50,3 µg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 9 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of bønner og bælgfrugter (median 25 g)
- Fiber8,5 gabove the median for bønner og bælgfrugter (median 7,2 g)
- Sugars5,8 gabove the median for bønner og bælgfrugter (median 5 g)
- Fat46 gin the lowest quarter of bønner og bælgfrugter (median 50 g)
- Saturated fat5,8 gin the lowest quarter of bønner og bælgfrugter (median 7,1 g)
- Sodium520 mgabove the median for bønner og bælgfrugter (median 367 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water2,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,4 µg |
|---|
Other components (2)
| Vand L | 2,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- aro
- Barcode
- 4018905376355
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Jordnødder, ristede
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Erdnusskerne geröstet 96%, Salz, Hefepulver, Aroma, modifizierte Stärke, Hefeextrakt, Zwiebelpulver, Knoblauchpulver, Gewürze, färbendes Lebensmittel: Paprikaextrakt; Stabilisator: Sorbit; Verdickungsmittel: Gumm Arabicum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSaltGærLøgHvidløg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdnüsse würzig-pikant?
100 g of Erdnüsse würzig-pikant has 593 kcal. Serving, 30 g (30 g): about 178 kcal.
Is Erdnüsse würzig-pikant high in protein?
Erdnüsse würzig-pikant contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 8,1 g in serving, 30 g (30 g). About 19 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 25 g).
How many carbs are in Erdnüsse würzig-pikant?
Erdnüsse würzig-pikant has 13 g of total carbohydrates per 100 g, including 8,5 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdnüsse würzig-pikant?
Erdnüsse würzig-pikant contains 46 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Erdnüsse würzig-pikant contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (65 % DV), mangan (59 % DV), selen (53 % DV), kobber (50 % DV) and Thiamin (B1) (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Erdnüsse würzig-pikant?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4018905376355. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.