Dove, cocinado, NS en cuanto al método de cocina: Nutrition Facts
Generic food Cooked Poultry
Dove, cocinado, NS en cuanto al método de cocina contains 212 kcal per 100 g. A typical serving of 1 taza, picado, cocinado (140 g) provides about 297 kcal.
Roughly 55% of its calories come from fat, with 45% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in turquía, pato, otras aves de corral on FoodFactly, where the median is 189 kcal per 100 g across 46 foods.
100 g provides 84% of the Daily Value for copper, 47% of the Daily Value for Niacin (B3) and 36% of the Daily Value for selenio.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 212 kcal | |
| Total fat C | 13 g | 17% |
| Saturated fat C | 3,7 g | 19% |
| Cholesterol C | 116 mg | 39% |
| Sodium C | 219 mg | 10% |
| Total carbohydrates C | 0 g | 0% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 0 g | |
| Protein C | 23,8 g | 48% |
| Vitamina A C | 28 µg | 3% |
| Vitamina C C | 2,9 mg | 3% |
| Vitamina D C | 0,2 µg | 1% |
| Vitamina E C | 0,06 mg | 0,4% |
| Vitamina K C | 4 µg | 3% |
| Thiamin (B1) C | 0,28 mg | 23% |
| Riboflavin (B2) C | 0,35 mg | 27% |
| Niacin (B3) C | 7,6 mg | 47% |
| Vitamina B6 C | 0,57 mg | 33% |
| Folate (B9) C | 6 µg | 2% |
| Vitamina B12 C | 0,41 µg | 17% |
| Choline C | 63,3 mg | 12% |
| Calcio C | 17 mg | 1% |
| Iron C | 5,9 mg | 33% |
| Magnesio C | 26 mg | 6% |
| Fósforo C | 331 mg | 26% |
| Potasio C | 255 mg | 5% |
| Zinc C | 3,8 mg | 35% |
| Copper C | 0,76 mg | 84% |
| Selenio C | 20 µg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gbelow the median for turquía, pato, otras aves de corral (median 26,9 g)
- Fat13 gin the top quarter of turquía, pato, otras aves de corral (median 8,5 g)
- Saturated fat3,7 gin the top quarter of turquía, pato, otras aves de corral (median 2,3 g)
- Sodium219 mgin the lowest quarter of turquía, pato, otras aves de corral (median 442 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
- Water61,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 5,4 g |
|---|---|
| Grasa poliinsaturada C | 2,7 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,015 g |
| Ácido linoléico (omega-6, 18:2) C | 2,3 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0,005 g |
| SFA 14:0 C | 0,087 g |
| SFA 16:0 C | 2,5 g |
| SFA 18:0 C | 1 g |
| MUFA 18:1 C | 4,6 g |
| PUFA 18:3 C | 0,096 g |
| PUFA 20:4 C | 0,11 g |
| MUFA 16:1 C | 0,67 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,1 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,044 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 28 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 61,7 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 6 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Dove
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dove, cocidos (incluye squab) Cooked | 213 | 23,9 g | 0 g | 13 g |
| Dove, frito Cooked | 223 | 23,1 g | 1,5 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pollo, asado, carne y piel y giblets y cuello, cocinado, asado Cooked | 220 | 24 g | 0,05 g | 13,1 g |
| Pollo, broilers o fryers, pierna, carne y piel, cocinado, estofado Cooked | 220 | 24,2 g | 0 g | 12,9 g |
| Pollo, asado, carne y piel, cocinado, asado Cooked | 223 | 24 g | 0 g | 13,4 g |
| Pollo, carne oscura, muslo, carne y piel, con solución agregada, cocinado, asado Cooked | 214 | 23,5 g | 0,09 g | 13,8 g |
| Pollo, broilers o fryers, carne y piel y giblets y cuello, estofado Cooked | 216 | 24,5 g | 0,06 g | 12,4 g |
| Pollo, broilers o fryers, carne y piel, cocinado, estofado Cooked | 219 | 24,7 g | 0 g | 12,6 g |
| Pollo, guiso, carne y piel, y giblets y cuello, cocinado, estofado Cooked | 214 | 24,9 g | 0 g | 11,9 g |
| Quail, cocinado Cooked | 226 | 25 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cooked dove?
100 g of cooked dove has 212 kcal. 1 taza, picado, cocinado (140 g): about 297 kcal. 1 paloma, rendimiento después de cocinar, extirpado el hueso (110 g): about 233 kcal.
Is cooked dove high in protein?
Cooked dove contains 23,8 g of protein per 100 g (48% of the 50 g Daily Value), or 33,3 g in 1 taza, picado, cocinado (140 g). About 45% of its calories come from protein. Compared with other turquía, pato, otras aves de corral, that is below the median (median 26,9 g).
How many carbs are in cooked dove?
Cooked dove has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in cooked dove?
Cooked dove contains 13 g of fat per 100 g, of which 3,7 g is saturated (19% of the Daily Value).
What vitamins and minerals does cooked dove contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (84% DV), Niacin (B3) (47% DV), selenio (36% DV), zinc (35% DV) and Vitamina B6 (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in cooked dove?
100 g contains 219 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706147. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.