Calories in Pizza postre
Generic food Dulces y postres
Pizza postre contains 204 kcal per 100 g. A typical serving of 1 pieza (108 g) provides about 220 kcal.
Roughly 63% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in pasteles y pasteles on FoodFactly, where the median is 311 kcal per 100 g across 87 foods.
100 g provides 27% of the Daily Value for Vitamina C, 12% of the Daily Value for copper and 11% of the Daily Value for Vitamina K.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 204 kcal | |
| Total fat C | 7,5 g | 10% |
| Saturated fat C | 1,8 g | 9% |
| Cholesterol C | 3 mg | 1% |
| Sodium C | 130 mg | 6% |
| Total carbohydrates C | 32,4 g | 12% |
| Dietary fiber C | 1,7 g | 6% |
| Total sugars C | 15,8 g | |
| Protein C | 1,8 g | 4% |
| Vitamina A C | 13 µg | 1% |
| Vitamina C C | 23,9 mg | 27% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0,89 mg | 6% |
| Vitamina K C | 13,3 µg | 11% |
| Thiamin (B1) C | 0,063 mg | 5% |
| Riboflavin (B2) C | 0,083 mg | 6% |
| Niacin (B3) C | 1,1 mg | 7% |
| Vitamina B6 C | 0,043 mg | 3% |
| Folate (B9) C | 33 µg | 8% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 9,7 mg | 2% |
| Calcio C | 21 mg | 2% |
| Iron C | 0,88 mg | 5% |
| Magnesio C | 13 mg | 3% |
| Fósforo C | 47 mg | 4% |
| Potasio C | 120 mg | 3% |
| Zinc C | 0,41 mg | 4% |
| Copper C | 0,11 mg | 12% |
| Selenio C | 1,5 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 63%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of pasteles y pasteles (median 3 g)
- Fiber1,7 gabove the median for pasteles y pasteles (median 1,2 g)
- Sugars15,8 gin the lowest quarter of pasteles y pasteles (median 25,9 g)
- Fat7,5 gin the lowest quarter of pasteles y pasteles (median 14,8 g)
- Saturated fat1,8 gin the lowest quarter of pasteles y pasteles (median 4,1 g)
- Sodium130 mgin the lowest quarter of pasteles y pasteles (median 269 mg)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
- Water57,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 4,6 g |
|---|---|
| Grasa poliinsaturada C | 0,54 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,49 g |
| SFA 4:0 C | 0,019 g |
| SFA 6:0 C | 0,016 g |
| SFA 8:0 C | 0,01 g |
| SFA 10:0 C | 0,024 g |
| SFA 12:0 C | 0,029 g |
| SFA 14:0 C | 0,096 g |
| SFA 16:0 C | 0,97 g |
| SFA 18:0 C | 0,6 g |
| MUFA 18:1 C | 4,6 g |
| PUFA 18:3 C | 0,026 g |
| PUFA 20:4 C | 0,002 g |
| MUFA 16:1 C | 0,021 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,013 g |
| MUFA 22:1 C | 0,002 g |
| PUFA 22:5 n-3 (DPA) C | 0,001 g |
Carotenoids (6)
| Betacaroteno C | 42 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 49 µg |
| Retinol C | 9 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 17 µg |
Other components (8)
| Agua C | 57,6 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 12 µg |
| Folato, comida C | 13 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cobbler, melocotón | 217 | 2,2 g | 33 g | 8,7 g |
| Cobbler, manzana | 217 | 2,1 g | 33,6 g | 8,7 g |
| Crisp, manzana | 215 | 2,8 g | 30,2 g | 9,6 g |
| Crisp, melocotón | 214 | 3 g | 29,6 g | 9,6 g |
| Cono de helado ligero, chocolate, prepackaged | 227 | 5,3 g | 34,9 g | 7,6 g |
| Crepe, fruta llena | 188 | 4,6 g | 26,6 g | 7,1 g |
| Cono de helado ligero, vainilla, prepackaged | 223 | 5,4 g | 34,2 g | 7,3 g |
| Helado ligero, chocolate | 180 | 4,3 g | 26,2 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pizza postre?
100 g of pizza postre has 204 kcal. 1 pieza (108 g): about 220 kcal. 1 pulgada superficial (10,5 g): about 21 kcal. 1 pizza, 12" dia (1.188 g): about 2.424 kcal.
How much protein is in pizza postre?
Pizza postre contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in 1 pieza (108 g). About 4% of its calories come from protein. Compared with other pasteles y pasteles, that is in the lowest quarter (median 3 g).
How many carbs are in pizza postre?
Pizza postre has 32,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 15,8 g of sugars.
How much fat is in pizza postre?
Pizza postre contains 7,5 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does pizza postre contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (27% DV), copper (12% DV) and Vitamina K (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pizza postre?
100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708008. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.