Creamy Milk

Packaged product Dulces y postres Whittaker's

Creamy Milk contains 564 kcal per 100 g. A serving, 1 squares, 5.68 g (5,7 g) provides about 32 kcal.

Roughly 57% of its calories come from fat, with 37% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (542 kcal per 100 g).

100 g provides 25% of the Daily Value for Ácido pantoténico (B5), 23% of the Daily Value for Vitamina B12 and 22% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamy Milk by Whittaker's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
564kcal per 100 g
9,2 gprotein
51,8 gcarbohydrates
35,6 gfat
32kcal in serving, 1 squares, 5.68 g (5,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 564 kcal
Total fat L 35,6 g 46%
Saturated fat L 19,5 g 98%
Cholesterol L 22,1 mg 7%
Sodium L 70 mg 3%
Total carbohydrates L 51,8 g 19%
Dietary fiber L 2,9 g 10%
Total sugars L 44,7 g
Added sugars L 0 g 0%
Protein L 9,2 g 18%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 1,5 µg8%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0,071 mg6%
Riboflavin (B2) L 0,26 mg20%
Niacin (B3) L 0,18 mg1%
Ácido pantoténico (B5) L 1,3 mg25%
Vitamina B6 L 0,066 mg4%
Folate (B9) L 18,7 µg5%
Vitamina B12 L 0,54 µg23%
Choline L 0 mg0%
Calcio L 220 mg17%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 510 mg11%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%
Iodine L 33,7 µg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 37%Fat: 57%564kcal / 100 g
  • Protein 7%
  • Carbohydrates 37%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Ácido pantoténico (B5)25%Vitamina B1223%Iodine22%Riboflavin (B2)20%Calcio17%Potasio11%Vitamina D8%Thiamin (B1)6%Folate (B9)5%Vitamina B64%

Nutritional insights

  • Protein9,2 gin the top quarter of dulces y postres (median 7,2 g)
  • Fiber2,9 gabove the median for dulces y postres (median 2,4 g)
  • Sugars44,7 gin the lowest quarter of dulces y postres (median 50 g)
  • Fat35,6 gabove the median for dulces y postres (median 32,4 g)
  • Saturated fat19,5 gbelow the median for dulces y postres (median 19,8 g)
  • Sodium70 mgin the lowest quarter of dulces y postres (median 83,2 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water0,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L32,8 µg
Other components (3)
Agua L0,7 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Whittaker's
Barcode
9403142000852
Quantity
250g
Label serving
1 squares (5.68 g)
Category
Barritas de chocolate con leche
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk Chocolate (Sugar, Cocoa Solids (33%) (Cocoa Butter, Cocoa Mass), NZ Milk Powder (30%), Emulsifier (Soy Lecithin), Vanilla Flavour)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarManteca de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamy Milk?

100 g of Creamy Milk has 564 kcal. Serving, 1 squares, 5.68 g (5,7 g): about 32 kcal.

How much protein is in Creamy Milk?

Creamy Milk contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 0,52 g in serving, 1 squares, 5.68 g (5,7 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7,2 g).

How many carbs are in Creamy Milk?

Creamy Milk has 51,8 g of total carbohydrates per 100 g, including 2,9 g of fiber and 44,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Milk?

Creamy Milk contains 35,6 g of fat per 100 g, of which 19,5 g is saturated (98% of the Daily Value).

What vitamins and minerals does Creamy Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Ácido pantoténico (B5) (25% DV), Vitamina B12 (23% DV), iodine (22% DV), Riboflavin (B2) (20% DV) and calcio (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy Milk?

100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9403142000852. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "CREAMY MILK". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.