Creamy Milk
Packaged product Sweets and Desserts Whittaker's
Creamy Milk contains 564 kcal per 100 g. A serving, 1 squares, 5.68 g (5.7 g) provides about 32 kcal.
Roughly 57% of its calories come from fat, with 37% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (538 kcal per 100 g).
100 g provides 25% of the Daily Value for Pantothenic acid (B5), 23% of the Daily Value for Vitamin B12 and 22% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 35.6 g | 46% |
| Saturated fat L | 19.5 g | 98% |
| Cholesterol L | 22.1 mg | 7% |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 51.8 g | 19% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 44.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.5 µg | 8% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.071 mg | 6% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 1.3 mg | 25% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 18.7 µg | 5% |
| Vitamin B12 L | 0.54 µg | 23% |
| Choline L | 0 mg | 0% |
| Calcium L | 220 mg | 17% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 510 mg | 11% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 33.7 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 37%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the top quarter of sweets and desserts (median 7.1 g)
- Fiber2.9 gabove the median for sweets and desserts (median 2.5 g)
- Sugars44.7 gin the lowest quarter of sweets and desserts (median 50 g)
- Fat35.6 gabove the median for sweets and desserts (median 32.1 g)
- Saturated fat19.5 gabove the median for sweets and desserts (median 18.5 g)
- Sodium70 mgin the lowest quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water0.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 32.8 µg |
|---|
Other components (3)
| Water L | 0.7 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Whittaker's
- Barcode
- 9403142000852
- Quantity
- 250g
- Label serving
- 1 squares (5.68 g)
- Category
- Milk chocolate bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Chocolate (Sugar, Cocoa Solids (33%) (Cocoa Butter, Cocoa Mass), NZ Milk Powder (30%), Emulsifier (Soy Lecithin), Vanilla Flavour)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9403142000852. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 6, 2026.
Last updated: . Source description: "CREAMY MILK". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.