Creamy Milk

Packaged product Süßigkeiten und Desserts Whittaker's

Creamy Milk contains 564 kcal per 100 g. A Serving, 1 squares, 5.68 g (5,7 g) provides about 32 kcal.

Roughly 57 % of its calories come from fat, with 37 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (542 kcal per 100 g).

100 g provides 25 % of the Daily Value for Pantothensäure (B5), 23 % of the Daily Value for Vitamin B12 and 22 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamy Milk by Whittaker's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
564kcal per 100 g
9,2 gprotein
51,8 gcarbohydrates
35,6 gfat
32kcal in Serving, 1 squares, 5.68 g (5,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 564 kcal
Total fat L 35,6 g 46 %
Saturated fat L 19,5 g 98 %
Cholesterol L 22,1 mg 7 %
Sodium L 70 mg 3 %
Total carbohydrates L 51,8 g 19 %
Dietary fiber L 2,9 g 10 %
Total sugars L 44,7 g
Added sugars L 0 g 0 %
Protein L 9,2 g 18 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 1,5 µg8 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0,071 mg6 %
Riboflavin (B2) L 0,26 mg20 %
Niacin (B3) L 0,18 mg1 %
Pantothensäure (B5) L 1,3 mg25 %
Vitamin B6 L 0,066 mg4 %
Folat (B9) L 18,7 µg5 %
Vitamin B12 L 0,54 µg23 %
Cholin L 0 mg0 %
Calcium L 220 mg17 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 510 mg11 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Iodin L 33,7 µg22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 37 %Fat: 57 %564kcal / 100 g
  • Protein 7 %
  • Carbohydrates 37 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothensäure (B5)25 %Vitamin B1223 %Iodin22 %Riboflavin (B2)20 %Calcium17 %Kalium11 %Vitamin D8 %Thiamin (B1)6 %Folat (B9)5 %Vitamin B64 %

Nutritional insights

  • Protein9,2 gin the top quarter of Süßigkeiten und Desserts (median 7,2 g)
  • Fiber2,9 gabove the median for Süßigkeiten und Desserts (median 2,4 g)
  • Sugars44,7 gin the lowest quarter of Süßigkeiten und Desserts (median 50 g)
  • Fat35,6 gabove the median for Süßigkeiten und Desserts (median 32,4 g)
  • Saturated fat19,5 gbelow the median for Süßigkeiten und Desserts (median 19,8 g)
  • Sodium70 mgin the lowest quarter of Süßigkeiten und Desserts (median 83,2 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water0,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L32,8 µg
Other components (3)
Wasser L0,7 g
Alkohol L0 g
Koffein L0 mg

Product details

Brand
Whittaker's
Barcode
9403142000852
Quantity
250g
Label serving
1 squares (5.68 g)
Category
Milchschokoladenriegel
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk Chocolate (Sugar, Cocoa Solids (33%) (Cocoa Butter, Cocoa Mass), NZ Milk Powder (30%), Emulsifier (Soy Lecithin), Vanilla Flavour)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerKakaobutter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamy Milk?

100 g of Creamy Milk has 564 kcal. Serving, 1 squares, 5.68 g (5,7 g): about 32 kcal.

How much protein is in Creamy Milk?

Creamy Milk contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 0,52 g in Serving, 1 squares, 5.68 g (5,7 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7,2 g).

How many carbs are in Creamy Milk?

Creamy Milk has 51,8 g of total carbohydrates per 100 g, including 2,9 g of fiber and 44,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Milk?

Creamy Milk contains 35,6 g of fat per 100 g, of which 19,5 g is saturated (98 % of the Daily Value).

What vitamins and minerals does Creamy Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothensäure (B5) (25 % DV), Vitamin B12 (23 % DV), Iodin (22 % DV), Riboflavin (B2) (20 % DV) and Calcium (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy Milk?

100 g contains 70 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9403142000852. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Mai 2026. Imported 6. November 2026.

Last updated: . Source description: "CREAMY MILK". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.