Cranberries - Snack
Packaged product Frutas Fatina
Cranberries - Snack contains 319 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 319 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for frutas on FoodFactly (350 kcal per 100 g).
100 g provides 36% of the Daily Value for Vitamina E, 23% of the Daily Value for copper and 16% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 6,8 g | 24% |
| Total sugars L | 69 g | |
| Added sugars L | 22,9 g | 46% |
| Protein L | 1,4 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 5,9 mg | 7% |
| Vitamina D L | 0,011 µg | 0,1% |
| Vitamina E L | 5,4 mg | 36% |
| Thiamin (B1) L | 0,052 mg | 4% |
| Riboflavin (B2) L | 0,033 mg | 3% |
| Niacin (B3) L | 0,28 mg | 2% |
| Ácido pantoténico (B5) L | 0,086 mg | 2% |
| Vitamina B6 L | 0,056 mg | 3% |
| Folate (B9) L | 4,5 µg | 1% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 10,8 mg | 0,8% |
| Iron L | 0,54 mg | 3% |
| Magnesio L | 25,7 mg | 6% |
| Fósforo L | 50,6 mg | 4% |
| Potasio L | 104 mg | 2% |
| Zinc L | 0,48 mg | 4% |
| Copper L | 0,21 mg | 23% |
| Manganese L | 0,36 mg | 16% |
| Selenio L | 4,3 µg | 8% |
| Iodine L | 1,3 µg | 0,8% |
| Chloride L | 1 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the lowest quarter of frutas (median 3,3 g)
- Fiber6,8 gbelow the median for frutas (median 7,1 g)
- Sugars69 gin the top quarter of frutas (median 44,5 g)
- Fat0,4 gbelow the median for frutas (median 1,5 g)
- Saturated fat0,1 gbelow the median for frutas (median 0,37 g)
- Sodium8 mgbelow the median for frutas (median 12 mg)
- Protein per 100 kcal0,44 gprotein density, useful for comparing foods with different calorie levels
- Water50,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,55 g |
|---|
Carotenoids (1)
| Betacaroteno L | 21,2 µg |
|---|
Other components (2)
| Agua L | 50,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fatina
- Barcode
- 8003435004492
- Quantity
- 150 g
- Label serving
- 1 portion (100 g)
- Category
- Frutas secas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mirtilli 60%, zucchero, olio di girasole. Può contenere arachidi, mandorle, nocciole, noci, anacardi, noci del Brasile, pistacchi, noci pecan e solfiti.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango, seca Dried or dry | 319 | 2,5 g | 78,6 g | 1,2 g |
| Kaki Séché Ecoidees | 319 | 2,5 g | 66,2 g | 0,8 g |
| Cranberries Les Accents du Soleil | 319 | 1,4 g | 81 g | 0,25 g |
| Papaya disidratata Ventura | 319 | 1,2 g | 77 g | 0,1 g |
| Soft frubis mango deshidratado Frubis | 319 | 3,1 g | 71 g | 0,63 g |
| Lucie Assortiment fruits séchés, de confiseries aromatisées, de fruits séchés sucrés et de confiseries Daco Bello | 319 | 2,5 g | 68 g | 2,6 g |
| Raisins Golden Chili JUMBO Meyva | 319 | 3 g | 75 g | 1 g |
| MELANGE "RANDO" (Fruits secs) Les Accents du Soleil | 319 | 7,8 g | 44,1 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberries - Snack?
100 g of Cranberries - Snack has 319 kcal. Serving, 1 portion, 100 g (100 g): about 319 kcal.
How much protein is in Cranberries - Snack?
Cranberries - Snack contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 1,4 g in serving, 1 portion, 100 g (100 g). About 2% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 3,3 g).
How many carbs are in Cranberries - Snack?
Cranberries - Snack has 74 g of total carbohydrates per 100 g, including 6,8 g of fiber and 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberries - Snack?
Cranberries - Snack contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Cranberries - Snack contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (36% DV), copper (23% DV) and manganese (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cranberries - Snack?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003435004492. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.