Cranberries - Snack
Packaged product Fruits Fatina
Cranberries - Snack contains 319 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 319 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (350 kcal per 100 g).
100 g provides 36% of the Daily Value for Vitamin E, 23% of the Daily Value for copper and 16% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 69 g | |
| Added sugars L | 22.9 g | 46% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.9 mg | 7% |
| Vitamin D L | 0.011 µg | 0.1% |
| Vitamin E L | 5.4 mg | 36% |
| Thiamin (B1) L | 0.052 mg | 4% |
| Riboflavin (B2) L | 0.033 mg | 3% |
| Niacin (B3) L | 0.28 mg | 2% |
| Pantothenic acid (B5) L | 0.086 mg | 2% |
| Vitamin B6 L | 0.056 mg | 3% |
| Folate (B9) L | 4.5 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.8 mg | 0.8% |
| Iron L | 0.54 mg | 3% |
| Magnesium L | 25.7 mg | 6% |
| Phosphorus L | 50.6 mg | 4% |
| Potassium L | 104 mg | 2% |
| Zinc L | 0.48 mg | 4% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 0.36 mg | 16% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 1.3 µg | 0.8% |
| Chloride L | 1 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of fruits (median 3.2 g)
- Fiber6.8 gbelow the median for fruits (median 7.1 g)
- Sugars69 gin the top quarter of fruits (median 45 g)
- Fat0.4 gbelow the median for fruits (median 1.4 g)
- Saturated fat0.1 gbelow the median for fruits (median 0.33 g)
- Sodium8 mgbelow the median for fruits (median 12 mg)
- Protein per 100 kcal0.44 gprotein density, useful for comparing foods with different calorie levels
- Water50.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.55 g |
|---|
Carotenoids (1)
| Beta-carotene L | 21.2 µg |
|---|
Other components (2)
| Water L | 50.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fatina
- Barcode
- 8003435004492
- Quantity
- 150 g
- Label serving
- 1 portion (100 g)
- Category
- Dried fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mirtilli 60%, zucchero, olio di girasole. Può contenere arachidi, mandorle, nocciole, noci, anacardi, noci del Brasile, pistacchi, noci pecan e solfiti.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango, dried Dried or dry | 319 | 2.5 g | 78.6 g | 1.2 g |
| Kaki Séché Ecoidees | 319 | 2.5 g | 66.2 g | 0.8 g |
| Cranberries Les Accents du Soleil | 319 | 1.4 g | 81 g | 0.25 g |
| Papaya disidratata Ventura | 319 | 1.2 g | 77 g | 0.1 g |
| Soft frubis mango deshidratado Frubis | 319 | 3.1 g | 71 g | 0.63 g |
| Lucie Assortiment fruits séchés, de confiseries aromatisées, de fruits séchés sucrés et de confiseries Daco Bello | 319 | 2.5 g | 68 g | 2.6 g |
| Raisins Golden Chili JUMBO Meyva | 319 | 3 g | 75 g | 1 g |
| MELANGE "RANDO" (Fruits secs) Les Accents du Soleil | 319 | 7.8 g | 44.1 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8003435004492. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.