Calories in Sándwich de carne de maíz en blanco
Generic food Comidas y Platos
Sándwich de carne de maíz en blanco contains 259 kcal per 100 g. A typical serving of 1 grande (175 g) provides about 453 kcal.
Roughly 40% of its calories come from carbohydrates, with 39% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in sándwiches de carne deli y curado on FoodFactly, where the median is 220 kcal per 100 g across 63 foods.
100 g provides 51% of the Daily Value for selenio, 33% of the Daily Value for Vitamina B12 and 25% of the Daily Value for Niacin (B3).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 259 kcal | |
| Total fat C | 11 g | 14% |
| Saturated fat C | 3,5 g | 17% |
| Cholesterol C | 47 mg | 16% |
| Sodium C | 702 mg | 31% |
| Total carbohydrates C | 25,7 g | 9% |
| Dietary fiber C | 1,2 g | 4% |
| Total sugars C | 2,8 g | |
| Protein C | 13,6 g | 27% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0,19 mg | 1% |
| Vitamina K C | 0,8 µg | 0,7% |
| Thiamin (B1) C | 0,28 mg | 23% |
| Riboflavin (B2) C | 0,21 mg | 16% |
| Niacin (B3) C | 3,9 mg | 25% |
| Vitamina B6 C | 0,16 mg | 9% |
| Folate (B9) C | 91 µg | 23% |
| Vitamina B12 C | 0,79 µg | 33% |
| Choline C | 41 mg | 7% |
| Calcio C | 113 mg | 9% |
| Iron C | 2,6 mg | 15% |
| Magnesio C | 20 mg | 5% |
| Fósforo C | 119 mg | 10% |
| Potasio C | 131 mg | 3% |
| Zinc C | 2,7 mg | 24% |
| Copper C | 0,14 mg | 15% |
| Selenio C | 27,8 µg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 40%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,6 gbelow the median for sándwiches de carne deli y curado (median 13,9 g)
- Fat11 gabove the median for sándwiches de carne deli y curado (median 8,1 g)
- Saturated fat3,5 gabove the median for sándwiches de carne deli y curado (median 3,4 g)
- Sodium702 mgbelow the median for sándwiches de carne deli y curado (median 743 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water47,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 4,8 g |
|---|---|
| Grasa poliinsaturada C | 1,3 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 1,1 g |
| SFA 4:0 C | 0,002 g |
| SFA 6:0 C | 0,001 g |
| SFA 8:0 C | 0,003 g |
| SFA 10:0 C | 0,022 g |
| SFA 12:0 C | 0,016 g |
| SFA 14:0 C | 0,25 g |
| SFA 16:0 C | 2 g |
| SFA 18:0 C | 0,97 g |
| MUFA 18:1 C | 4,1 g |
| PUFA 18:3 C | 0,17 g |
| PUFA 20:4 C | 0,001 g |
| MUFA 16:1 C | 0,71 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,006 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 23 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 47,3 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 44 µg |
| Folato, comida C | 16 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Sándwich de carne de maíz en blanco
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sándwich de carne de maíz en blanco, con queso | 274 | 14,7 g | 22,5 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza con carne extra, costra media | 274 | 13,8 g | 26,6 g | 12,4 g |
| Pepperoni Pizza, Crust de gran profundidad | 265 | 12,9 g | 29 g | 10,8 g |
| Sándwich de perro caliente, grasa reducida, on white bun | 244 | 12 g | 25 g | 10,5 g |
| Burrito, carne de res, queso | 267 | 13,3 g | 28,3 g | 10,7 g |
| Hamburger (Burger King) | 254 | 13,6 g | 26 g | 10,2 g |
| Burrito, cerdo, queso | 268 | 12,9 g | 28,3 g | 11 g |
| Sandwich de pescado, NFS | 252 | 15,3 g | 22,8 g | 11 g |
| Sándwich de huevo en pan blanco, con queso | 248 | 12 g | 22,8 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sándwich de carne de maíz en blanco?
100 g of sándwich de carne de maíz en blanco has 259 kcal. 1 grande (175 g): about 453 kcal. 1 miniatura / deslizante (60 g): about 155 kcal. 1 ordinario (115 g): about 298 kcal.
Is sándwich de carne de maíz en blanco high in protein?
Sándwich de carne de maíz en blanco contains 13,6 g of protein per 100 g (27% of the 50 g Daily Value), or 23,8 g in 1 grande (175 g). About 21% of its calories come from protein. Compared with other sándwiches de carne deli y curado, that is below the median (median 13,9 g).
How many carbs are in sándwich de carne de maíz en blanco?
Sándwich de carne de maíz en blanco has 25,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,8 g of sugars.
How much fat is in sándwich de carne de maíz en blanco?
Sándwich de carne de maíz en blanco contains 11 g of fat per 100 g, of which 3,5 g is saturated (17% of the Daily Value).
What vitamins and minerals does sándwich de carne de maíz en blanco contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (51% DV), Vitamina B12 (33% DV), Niacin (B3) (25% DV), zinc (24% DV) and Thiamin (B1) (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in sándwich de carne de maíz en blanco?
100 g contains 702 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706948. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.