Calories in Corned beef sandwich på hvid

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Corned beef sandwich på hvid contains 259 kcal per 100 g. A typical serving of 1 stor (175 g) provides about 453 kcal.

Roughly 40 % of its calories come from carbohydrates, with 39 % from fat and 21 % from protein (estimated with general energy factors).

That is more energy than the typical item in deli og saltede kødsandwicher on FoodFactly, where the median is 220 kcal per 100 g across 63 foods.

100 g provides 51 % of the Daily Value for selen, 33 % of the Daily Value for Vitamin B12 and 25 % of the Daily Value for Niacin (B3).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

259kcal per 100 g
13,6 gprotein
25,7 gcarbohydrates
11 gfat
453kcal in 1 stor (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 259 kcal
Total fat C 11 g 14 %
Saturated fat C 3,5 g 17 %
Cholesterol C 47 mg 16 %
Sodium C 702 mg 31 %
Total carbohydrates C 25,7 g 9 %
Dietary fiber C 1,2 g 4 %
Total sugars C 2,8 g
Protein C 13,6 g 27 %
Vitamin A C 0 µg0 %
Vitamin C C 0 mg0 %
Vitamin D C 0 µg0 %
Vitamin E C 0,19 mg1 %
Vitamin K C 0,8 µg0,7 %
Thiamin (B1) C 0,28 mg23 %
Riboflavin (B2) C 0,21 mg16 %
Niacin (B3) C 3,9 mg25 %
Vitamin B6 C 0,16 mg9 %
Folat (B9) C 91 µg23 %
Vitamin B12 C 0,79 µg33 %
Cholin C 41 mg7 %
Calcium C 113 mg9 %
Jern C 2,6 mg15 %
Magnesium C 20 mg5 %
Phosphor C 119 mg10 %
Kalium C 131 mg3 %
Zink C 2,7 mg24 %
Kobber C 0,14 mg15 %
Selen C 27,8 µg51 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 40 %Fat: 39 %259kcal / 100 g
  • Protein 21 %
  • Carbohydrates 40 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen51 %Vitamin B1233 %Niacin (B3)25 %Zink24 %Thiamin (B1)23 %Folat (B9)23 %Riboflavin (B2)16 %Kobber15 %Jern15 %Phosphor10 %

Nutritional insights

  • Protein13,6 gbelow the median for deli og saltede kødsandwicher (median 13,9 g)
  • Fat11 gabove the median for deli og saltede kødsandwicher (median 8,1 g)
  • Saturated fat3,5 gabove the median for deli og saltede kødsandwicher (median 3,4 g)
  • Sodium702 mgbelow the median for deli og saltede kødsandwicher (median 743 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
  • Water47,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C4,8 g
Polyumættet fedt C1,3 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0,001 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C1,1 g
SFA 4: 0 C0,002 g
SFA 6: 0 C0,001 g
SFA 8: 0 C0,003 g
SFA 10: 0 C0,022 g
SFA 12: 0 C0,016 g
SFA 14: 0 C0,25 g
SFA 16: 0 C2 g
SFA 18: 0 C0,97 g
MUFA 18: 1 C4,1 g
PUFA 18: 3 C0,17 g
PUFA 20: 4 C0,001 g
MUFA 16: 1 C0,71 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0,006 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroten C0 µg
Lycopen C0 µg
Lutein + zeaxanthin C23 µg
Retinol C0 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Vand C47,3 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C44 µg
Folat, mad C16 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Corned beef sandwich på hvid

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Corned beef sandwich på hvid, med ost 274 14,7 g 22,5 g 13,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Pizza med ekstra kød, medium crust 274 13,8 g 26,6 g 12,4 g
LITTLE CAESARS 14 "Pepperoni Pizza, Stor dybdegående skorpe 265 12,9 g 29 g 10,8 g
Hotdog-sandwich, reduceret fedt, på hvid bolle 244 12 g 25 g 10,5 g
BurritoCity in Germany, oksekød, ost 267 13,3 g 28,3 g 10,7 g
Hamburger (Burger King) 254 13,6 g 26 g 10,2 g
BurritoCity in Germany, svinekød, ost 268 12,9 g 28,3 g 11 g
Fiskesandwich, NFS 252 15,3 g 22,8 g 11 g
Ægsandwich på hvidt brød, med ost 248 12 g 22,8 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in corned beef sandwich på hvid?

100 g of corned beef sandwich på hvid has 259 kcal. 1 stor (175 g): about 453 kcal. 1 miniature / skyderen (60 g): about 155 kcal. 1 almindelig (115 g): about 298 kcal.

Is corned beef sandwich på hvid high in protein?

Corned beef sandwich på hvid contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 23,8 g in 1 stor (175 g). About 21 % of its calories come from protein. Compared with other deli og saltede kødsandwicher, that is below the median (median 13,9 g).

How many carbs are in corned beef sandwich på hvid?

Corned beef sandwich på hvid has 25,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,8 g of sugars.

How much fat is in corned beef sandwich på hvid?

Corned beef sandwich på hvid contains 11 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).

What vitamins and minerals does corned beef sandwich på hvid contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (51 % DV), Vitamin B12 (33 % DV), Niacin (B3) (25 % DV), zink (24 % DV) and Thiamin (B1) (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in corned beef sandwich på hvid?

100 g contains 702 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2706948. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.