Chunky Salsa Mild

Packaged product Sopas y salsas Tostitos

Chunky Salsa Mild contains 30 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0,1% from alcohol and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 50 kcal per 100 g across 15 products.

100 g provides 12% of the Daily Value for Folate (B9) and 11% of the Daily Value for Vitamina B6.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chunky Salsa Mild by Tostitos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
30kcal per 100 g
0 gprotein
6,1 gcarbohydrates
0 gfat
10kcal in serving, 2 tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 758 mg 33%
Total carbohydrates L 6,1 g 2%
Dietary fiber L 3 g 11%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0,077 mg6%
Riboflavin (B2) L 0,044 mg3%
Niacin (B3) L 0,98 mg6%
Ácido pantoténico (B5) L 0,21 mg4%
Vitamina B6 L 0,19 mg11%
Folate (B9) L 48,4 µg12%
Vitamina B12 L 0 µg0%
Choline L 0 mg0%
Calcio L 0 mg0%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 212 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%
Iodine L 7,7 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%Alcohol: 0,1%30kcal / 100 g
  • Carbohydrates 100%
  • Alcohol 0,1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)12%Vitamina B611%Thiamin (B1)6%Niacin (B3)6%Iodine5%Potasio5%Ácido pantoténico (B5)4%Riboflavin (B2)3%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein0 gin the lowest quarter of sopas y salsas (median 1,4 g)
  • Fiber3 gin the top quarter of sopas y salsas (median 1,3 g)
  • Sugars3 gin the lowest quarter of sopas y salsas (median 5,7 g)
  • Fat0 gin the lowest quarter of sopas y salsas (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,3 g)
  • Sodium758 mgin the top quarter of sopas y salsas (median 336 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water87,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L288 µg
Other components (3)
Agua L87,5 g
Alcohol L0,004 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33,3 kcal30 kcal
Protein 0 g0 g
Carbohydrates 6,1 g6,1 g
Fat 0 g0 g
Fiber 3 g3 g
Sugars 3 g3 g
Sodium 758 mg758 mg

Product details

Brand
Tostitos
Barcode
0028400055970
Quantity
15.5 oz (439.4 g)
Label serving
2 tbsp (33 g)
Category
Salsas de tomate con cebollas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, JALAPEÑO PEPPERS, ONIONS, 2% VINEGAR, SALT, NATURAL FLAVOR, GARLIC POWDER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoCebollaVinegarSaltAjo

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FoodCaloriesProteinCarbsFat
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Pasta sauce onion & garlic Cucina 44 1,7 g 8,1 g 0,5 g
Onion & Garlic pasta sauce Aldi 44 1,7 g 8,1 g 0,4 g
Panzani sauce provencale nat 210g f12 Panzani 48 1,2 g 6,3 g 1,8 g
Smooth mild nacho dipper Jumbo 50 1,2 g 9,7 g 0,2 g
Enchilada Cooking Sauce Potts' 61 1,4 g 6 g 3,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chunky Salsa Mild?

100 g of Chunky Salsa Mild has 30 kcal. Serving, 2 tbsp, 33 g (33 g): about 10 kcal.

How much protein is in Chunky Salsa Mild?

Chunky Salsa Mild contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 33 g (33 g). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 1,4 g).

How many carbs are in Chunky Salsa Mild?

Chunky Salsa Mild has 6,1 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars.

How much fat is in Chunky Salsa Mild?

Chunky Salsa Mild contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chunky Salsa Mild contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (12% DV) and Vitamina B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chunky Salsa Mild?

100 g contains 758 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2672230. License: CC0 1.0 (U.S. public domain). Source record dated 14 de febrero de 2022. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0028400055970. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.