Chunky Salsa
Packaged product Sopas y salsas Tostitos
Chunky Salsa contains 30 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0,1% from alcohol and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 50 kcal per 100 g across 15 products.
100 g provides 36% of the Daily Value for chloride, 16% of the Daily Value for iodine and 14% of the Daily Value for Vitamina C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 758 mg | 33% |
| Total carbohydrates L | 6,1 g | 2% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 13 mg | 14% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,9 mg | 6% |
| Thiamin (B1) L | 0,051 mg | 4% |
| Riboflavin (B2) L | 0,029 mg | 2% |
| Niacin (B3) L | 0,66 mg | 4% |
| Ácido pantoténico (B5) L | 0,2 mg | 4% |
| Vitamina B6 L | 0,11 mg | 7% |
| Folate (B9) L | 36,2 µg | 9% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 15 mg | 4% |
| Fósforo L | 33,4 mg | 3% |
| Potasio L | 285 mg | 6% |
| Zinc L | 0,15 mg | 1% |
| Copper L | 0,055 mg | 6% |
| Manganese L | 0,1 mg | 4% |
| Selenio L | 3,1 µg | 6% |
| Iodine L | 23,9 µg | 16% |
| Chloride L | 826 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
- Alcohol 0,1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sopas y salsas (median 1,4 g)
- Fiber3 gin the top quarter of sopas y salsas (median 1,3 g)
- Sugars3 gin the lowest quarter of sopas y salsas (median 5,7 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 2,1 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,3 g)
- Sodium758 mgin the top quarter of sopas y salsas (median 336 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water91,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,036 g |
|---|---|
| Grasa poliinsaturada L | 0,13 g |
Sugars and starch (1)
| Starch L | 0,14 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,011 g |
| Ácido linoléico (omega-6, 18:2) L | 0,11 g |
Carotenoids (2)
| Betacaroteno L | 284 µg |
|---|---|
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
Other components (2)
| Agua L | 91,3 g |
|---|---|
| Alcohol L | 0,003 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 30,3 kcal | 30 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 4,7 g | 6,1 g |
| Fat | 0 g | 0 g |
| Fiber | 3 g | 3 g |
| Sugars | 3 g | 3 g |
| Sodium | 485 mg | 758 mg |
Product details
- Brand
- Tostitos
- Barcode
- 0028400055987
- Quantity
- 15.5 oz (439.4 g)
- Label serving
- 2 tbsp (33 g)
- Category
- Salsas de tomate con cebollas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES, TOMATO JUICE, ONIONS, JALAPEÑO PEPPERS, 2% VINEGAR, SALT, POTASSIUM SALT, NATURAL FLAVORS, GARLIC POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky Salsa Mild Tostitos | 30 | 0 g | 6,1 g | 0 g |
| Sauce tomates fraiches Louis Martin | 42 | 1,3 g | 5,9 g | 1 g |
| Sun-Ripened Cherry Tomato & Basil Heinz | 17 | 1,7 g | 5,1 g | 2,1 g |
| Pasta sauce onion & garlic Cucina | 44 | 1,7 g | 8,1 g | 0,5 g |
| Onion & Garlic pasta sauce Aldi | 44 | 1,7 g | 8,1 g | 0,4 g |
| Panzani sauce provencale nat 210g f12 Panzani | 48 | 1,2 g | 6,3 g | 1,8 g |
| Smooth mild nacho dipper Jumbo | 50 | 1,2 g | 9,7 g | 0,2 g |
| Enchilada Cooking Sauce Potts' | 61 | 1,4 g | 6 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky Salsa?
100 g of Chunky Salsa has 30 kcal. Serving, 2 tbsp, 33 g (33 g): about 10 kcal.
How much protein is in Chunky Salsa?
Chunky Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 33 g (33 g). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 1,4 g).
How many carbs are in Chunky Salsa?
Chunky Salsa has 6,1 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars.
How much fat is in Chunky Salsa?
Chunky Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chunky Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (36% DV), iodine (16% DV) and Vitamina C (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chunky Salsa?
100 g contains 758 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1635030. License: CC0 1.0 (U.S. public domain). Source record dated 7 de octubre de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0028400055987. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.