Calories in Chow fideos divertidos con verduras, carne sin carne

Generic food Comidas y Platos

Chow fideos divertidos con verduras, carne sin carne contains 74 kcal per 100 g. A typical serving of 1 taza (152 g) provides about 112 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in arroz frito y loto / picante mein on FoodFactly, where the median is 121 kcal per 100 g across 44 foods.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

74kcal per 100 g
1,6 gprotein
14,5 gcarbohydrates
0,97 gfat
112kcal in 1 taza (152 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 74 kcal
Total fat C 0,97 g 1%
Saturated fat C 0,16 g 0,8%
Cholesterol C 0 mg 0%
Sodium C 189 mg 8%
Total carbohydrates C 14,5 g 5%
Dietary fiber C 1,1 g 4%
Total sugars C 1,4 g
Protein C 1,6 g 3%
Vitamina A C 7 µg0,8%
Vitamina C C 3,8 mg4%
Vitamina D C 0 µg0%
Vitamina E C 0,28 mg2%
Vitamina K C 9,9 µg8%
Thiamin (B1) C 0,019 mg2%
Riboflavin (B2) C 0,053 mg4%
Niacin (B3) C 0,3 mg2%
Vitamina B6 C 0,048 mg3%
Folate (B9) C 21 µg5%
Vitamina B12 C 0 µg0%
Choline C 9 mg2%
Calcio C 15 mg1%
Iron C 0,29 mg2%
Magnesio C 6 mg1%
Fósforo C 25 mg2%
Potasio C 73 mg2%
Zinc C 0,22 mg2%
Copper C 0,035 mg4%
Selenio C 2,4 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 79%Fat: 12%74kcal / 100 g
  • Protein 9%
  • Carbohydrates 79%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina K8%Folate (B9)5%Selenio4%Vitamina C4%Riboflavin (B2)4%Copper4%Vitamina B63%Fósforo2%Zinc2%Niacin (B3)2%

Nutritional insights

  • Protein1,6 gin the lowest quarter of arroz frito y loto / picante mein (median 7,2 g)
  • Sugars1,4 gbelow the median for arroz frito y loto / picante mein (median 1,6 g)
  • Fat0,97 gin the lowest quarter of arroz frito y loto / picante mein (median 3,2 g)
  • Saturated fat0,16 gin the lowest quarter of arroz frito y loto / picante mein (median 0,69 g)
  • Sodium189 mgin the lowest quarter of arroz frito y loto / picante mein (median 358 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water82,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C0,23 g
Grasa poliinsaturada C0,49 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C0,42 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0,001 g
SFA 16:0 C0,11 g
SFA 18:0 C0,044 g
MUFA 18:1 C0,22 g
PUFA 18:3 C0,071 g
PUFA 20:4 C0 g
MUFA 16:1 C0,002 g
PUFA 18:4 C0 g
MUFA 20:1 C0,002 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroteno C77 µg
Lycopene C0 µg
Lutein + zeaxantina C93 µg
Retinol C0 µg
Caroteno, alfa C15 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Agua C82,3 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Ácido fólico C0 µg
Folato, comida C21 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Sushi roll, avocado 93 1,8 g 17,6 g 1,5 g
Sushi roll, vegetal 93 1,8 g 17,6 g 1,5 g
Avena, instantánea, llano, hecho con agua, no grasa añadida 68 2,3 g 13,2 g 1,3 g
Pasta saboreada 87 2,5 g 14,4 g 2,2 g
Alimentos rápidos, patata, matrices 89 1,7 g 14,7 g 2,8 g
Avena, regulares o rápidos, hecho con agua, no grasa añadida 64 2,2 g 11,4 g 1,1 g
Avena, multigrain 56 2,1 g 12,2 g 0,46 g
Rice, marrón, con verduras y salsa, no grasa añadida 94 2,3 g 18,4 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in chow fideos divertidos con verduras?

100 g of chow fideos divertidos con verduras has 74 kcal. 1 taza (152 g): about 112 kcal.

How much protein is in chow fideos divertidos con verduras?

Chow fideos divertidos con verduras contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 2,4 g in 1 taza (152 g). About 9% of its calories come from protein. Compared with other arroz frito y loto / picante mein, that is in the lowest quarter (median 7,2 g).

How many carbs are in chow fideos divertidos con verduras?

Chow fideos divertidos con verduras has 14,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,4 g of sugars.

How much fat is in chow fideos divertidos con verduras?

Chow fideos divertidos con verduras contains 0,97 g of fat per 100 g, of which 0,16 g is saturated (0,8% of the Daily Value).

How much sodium is in chow fideos divertidos con verduras?

100 g contains 189 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2708797. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.