Calories in Pasta saboreada
Generic food Comidas y Platos
Pasta saboreada contains 87 kcal per 100 g. A typical serving of 1 oz, seco, rendimientos (115 g) provides about 100 kcal.
Roughly 66% of its calories come from carbohydrates, with 23% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in pasta platos mezclados, excluye macaroni y queso on FoodFactly, where the median is 154 kcal per 100 g across 173 foods.
100 g provides 26% of the Daily Value for Thiamin (B1) and 16% of the Daily Value for selenio.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 87 kcal | |
| Total fat C | 2,2 g | 3% |
| Saturated fat C | 0,44 g | 2% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 174 mg | 8% |
| Total carbohydrates C | 14,4 g | 5% |
| Dietary fiber C | 0,4 g | 1% |
| Total sugars C | 0,99 g | |
| Protein C | 2,5 g | 5% |
| Vitamina A C | 19 µg | 2% |
| Vitamina C C | 0,4 mg | 0,4% |
| Vitamina D C | 0,1 µg | 0,5% |
| Vitamina E C | 0,27 mg | 2% |
| Vitamina K C | 2,2 µg | 2% |
| Thiamin (B1) C | 0,31 mg | 26% |
| Riboflavin (B2) C | 0,064 mg | 5% |
| Niacin (B3) C | 0,68 mg | 4% |
| Vitamina B6 C | 0,021 mg | 1% |
| Folate (B9) C | 28 µg | 7% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 1,3 mg | 0,2% |
| Calcio C | 6 mg | 0,5% |
| Iron C | 0,41 mg | 2% |
| Magnesio C | 7 mg | 2% |
| Fósforo C | 22 mg | 2% |
| Potasio C | 21 mg | 0,4% |
| Zinc C | 0,21 mg | 2% |
| Copper C | 0,037 mg | 4% |
| Selenio C | 8,6 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 66%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of pasta platos mezclados, excluye macaroni y queso (median 5,8 g)
- Fiber0,4 gin the lowest quarter of pasta platos mezclados, excluye macaroni y queso (median 1,5 g)
- Sugars0,99 gbelow the median for pasta platos mezclados, excluye macaroni y queso (median 1,7 g)
- Fat2,2 gin the lowest quarter of pasta platos mezclados, excluye macaroni y queso (median 6,7 g)
- Saturated fat0,44 gin the lowest quarter of pasta platos mezclados, excluye macaroni y queso (median 2 g)
- Sodium174 mgin the lowest quarter of pasta platos mezclados, excluye macaroni y queso (median 335 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water79,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,99 g |
|---|---|
| Grasa poliinsaturada C | 0,72 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,66 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0,001 g |
| SFA 10:0 C | 0,004 g |
| SFA 12:0 C | 0,001 g |
| SFA 14:0 C | 0,001 g |
| SFA 16:0 C | 0,25 g |
| SFA 18:0 C | 0,16 g |
| MUFA 18:1 C | 0,99 g |
| PUFA 18:3 C | 0,055 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,001 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,005 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 14 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 18 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 79,7 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 14 µg |
| Folato, comida C | 4 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alimentos rápidos, patata, matrices | 89 | 1,7 g | 14,7 g | 2,8 g |
| Chow fideos divertidos con verduras, carne sin carne | 74 | 1,6 g | 14,5 g | 0,97 g |
| Arroz saboreado y mezcla de pasta, disminución del sodio | 111 | 2,6 g | 17,3 g | 3,4 g |
| Aderezo de arroz | 110 | 2 g | 17,6 g | 3,3 g |
| Curry de pescado con arroz | 107 | 4 g | 15,2 g | 3,4 g |
| Sushi roll, avocado | 93 | 1,8 g | 17,6 g | 1,5 g |
| Sushi roll, vegetal | 93 | 1,8 g | 17,6 g | 1,5 g |
| Avena, comida rápida, llano | 80 | 2,6 g | 11,9 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pasta saboreada?
100 g of pasta saboreada has 87 kcal. 1 oz, seco, rendimientos (115 g): about 100 kcal. 1 taza (185 g): about 161 kcal.
How much protein is in pasta saboreada?
Pasta saboreada contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 2,8 g in 1 oz, seco, rendimientos (115 g). About 11% of its calories come from protein. Compared with other pasta platos mezclados, excluye macaroni y queso, that is in the lowest quarter (median 5,8 g).
How many carbs are in pasta saboreada?
Pasta saboreada has 14,4 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,99 g of sugars.
How much fat is in pasta saboreada?
Pasta saboreada contains 2,2 g of fat per 100 g, of which 0,44 g is saturated (2% of the Daily Value).
What vitamins and minerals does pasta saboreada contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (26% DV) and selenio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pasta saboreada?
100 g contains 174 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708930. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.