Calories in Celeriac, cocinado, hervido, drenaje, con sal

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Celeriac, cocinado, hervido, drenaje, con sal contains 27 kcal per 100 g. A typical serving of 1 taza de piezas (155 g) provides about 42 kcal.

Roughly 81% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in productos vegetales y vegetales on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

These values are for the cooked food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

27kcal per 100 g
0,96 gprotein
5,9 gcarbohydrates
0,19 gfat
42kcal in 1 taza de piezas (155 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 27 kcal
Total fat ? 0,19 g 0,2%
Saturated fat not reported
Trans fat Z 0 g
Cholesterol Z 0 mg 0%
Sodium ? 297 mg 13%
Total carbohydrates C 5,9 g 2%
Dietary fiber not reported
Total sugars not reported
Protein ? 0,96 g 2%
Vitamina A ? 0 µg0%
Vitamina C ? 3,6 mg4%
Vitamina D Z 0 µg0%
Thiamin (B1) ? 0,027 mg2%
Riboflavin (B2) ? 0,037 mg3%
Niacin (B3) ? 0,43 mg3%
Ácido pantoténico (B5) ? 0,2 mg4%
Vitamina B6 ? 0,1 mg6%
Folate (B9) C 3 µg0,8%
Vitamina B12 Z 0 µg0%
Calcio ? 26 mg2%
Iron ? 0,43 mg2%
Magnesio ? 12 mg3%
Fósforo ? 66 mg5%
Potasio ? 173 mg4%
Zinc ? 0,2 mg2%
Copper ? 0,043 mg5%
Manganese ? 0,096 mg4%
Selenio I 0,4 µg0,7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 81%Fat: 6%27kcal / 100 g
  • Protein 13%
  • Carbohydrates 81%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B66%Fósforo5%Copper5%Manganese4%Ácido pantoténico (B5)4%Vitamina C4%Potasio4%Magnesio3%Riboflavin (B2)3%Niacin (B3)3%

Nutritional insights

  • Protein0,96 gin the lowest quarter of productos vegetales y vegetales (median 2 g)
  • Fat0,19 gbelow the median for productos vegetales y vegetales (median 0,3 g)
  • Sodium297 mgin the top quarter of productos vegetales y vegetales (median 36 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water92,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Carotenoids (2)
Retinol Z0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Other components (6)
Agua ?92,3 g
Ash ?0,64 g
Energy ?113 kJ
Vitamina A, UI ?0 IU
Ácido fólico Z0 µg
Folato, comida ?3 µg

Other forms of Celeriac

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Celeriac, cocinado, hervido, drenaje, sin sal Cooked 27 0,96 g 5,9 g 0,19 g
Celeriac, crudo Raw 42 1,5 g 9,2 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cooked celeriac?

100 g of cooked celeriac has 27 kcal. 1 taza de piezas (155 g): about 42 kcal.

How much protein is in cooked celeriac?

Cooked celeriac contains 0,96 g of protein per 100 g (2% of the 50 g Daily Value), or 1,5 g in 1 taza de piezas (155 g). About 13% of its calories come from protein. Compared with other productos vegetales y vegetales, that is in the lowest quarter (median 2 g).

How many carbs are in cooked celeriac?

Cooked celeriac has 5,9 g of total carbohydrates per 100 g.

How much fat is in cooked celeriac?

Cooked celeriac contains 0,19 g of fat per 100 g.

How much sodium is in cooked celeriac?

100 g contains 297 mg of sodium, 13% of the 2,300 mg Daily Value.

Does celeriac have the same nutrition cooked and raw?

No. Per 100 g, celeriac, cocinado, hervido, drenaje, con sal has 27 kcal, while celeriac, crudo has 42 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169341. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.