Calories in Skelettsellerie, gekocht, gekocht, entwässert, mit Salz
Generic food Cooked Gemüse
Skelettsellerie, gekocht, gekocht, entwässert, mit Salz contains 27 kcal per 100 g. A typical serving of 1 Tassenstücke (155 g) provides about 42 kcal.
Roughly 81 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse und Gemüseprodukte on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
These values are for the Cooked food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 27 kcal | |
| Total fat ? | 0,19 g | 0,2 % |
| Saturated fat | not reported | |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium ? | 297 mg | 13 % |
| Total carbohydrates C | 5,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein ? | 0,96 g | 2 % |
| Vitamin A ? | 0 µg | 0 % |
| Vitamin C ? | 3,6 mg | 4 % |
| Vitamin D Z | 0 µg | 0 % |
| Thiamin (B1) ? | 0,027 mg | 2 % |
| Riboflavin (B2) ? | 0,037 mg | 3 % |
| Niacin (B3) ? | 0,43 mg | 3 % |
| Pantothensäure (B5) ? | 0,2 mg | 4 % |
| Vitamin B6 ? | 0,1 mg | 6 % |
| Folat (B9) C | 3 µg | 0,8 % |
| Vitamin B12 Z | 0 µg | 0 % |
| Calcium ? | 26 mg | 2 % |
| Eisen ? | 0,43 mg | 2 % |
| Magnesium ? | 12 mg | 3 % |
| Phosphor ? | 66 mg | 5 % |
| Kalium ? | 173 mg | 4 % |
| Zink ? | 0,2 mg | 2 % |
| Kupfer ? | 0,043 mg | 5 % |
| Mangan ? | 0,096 mg | 4 % |
| Selen I | 0,4 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 81 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,96 gin the lowest quarter of Gemüse und Gemüseprodukte (median 2 g)
- Fat0,19 gbelow the median for Gemüse und Gemüseprodukte (median 0,3 g)
- Sodium297 mgin the top quarter of Gemüse und Gemüseprodukte (median 36 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water92,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Carotenoids (2)
| Retinol Z | 0 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten Z | 0 IU |
Other components (6)
| Wasser ? | 92,3 g |
|---|---|
| Asche ? | 0,64 g |
| Energie ? | 113 kJ |
| Vitamin A, IE ? | 0 IU |
| Folsäure Z | 0 µg |
| Folat, Lebensmittel ? | 3 µg |
Other forms of Skelettsellerie
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skelettsellerie, gekocht, gekocht, entwässert, ohne Salz Cooked | 27 | 0,96 g | 5,9 g | 0,19 g |
| Skelettsellerie, rohöl Raw | 42 | 1,5 g | 9,2 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesbania-Blüte, gekocht, gedämpft, ohne Salz Cooked | 22 | 1,1 g | 5,2 g | 0,05 g |
| Sesbania-Blüte, gekocht, gedämpft, mit Salz Cooked | 21 | 1,1 g | 5,1 g | 0,05 g |
| Yambean (Jicama), gekocht, gekocht, entwässert, mit Salz Cooked | 36 | 0,72 g | 8,2 g | 0,09 g |
| Bohnen, pinto, ausgereifte Samen, keimling, gekocht, gekocht, entwässert, ohne Salz Cooked | 22 | 1,9 g | 4,1 g | 0,32 g |
| Purslan, gekocht, gekocht, entwässert, ohne Salz Cooked | 18 | 1,5 g | 3,6 g | 0,19 g |
| Purslan, gekocht, gekocht, entwässert, mit Salz Cooked | 18 | 1,5 g | 3,6 g | 0,19 g |
| Amaranthblätter, gekocht, gekocht, entwässert, mit Salz Cooked | 21 | 2,1 g | 4,1 g | 0,18 g |
| Amaranthblätter, gekocht, gekocht, entwässert, ohne Salz Cooked | 21 | 2,1 g | 4,1 g | 0,18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Skelettsellerie?
100 g of Cooked Skelettsellerie has 27 kcal. 1 Tassenstücke (155 g): about 42 kcal.
How much protein is in Cooked Skelettsellerie?
Cooked Skelettsellerie contains 0,96 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,5 g in 1 Tassenstücke (155 g). About 13 % of its calories come from protein. Compared with other Gemüse und Gemüseprodukte, that is in the lowest quarter (median 2 g).
How many carbs are in Cooked Skelettsellerie?
Cooked Skelettsellerie has 5,9 g of total carbohydrates per 100 g.
How much fat is in Cooked Skelettsellerie?
Cooked Skelettsellerie contains 0,19 g of fat per 100 g.
How much sodium is in Cooked Skelettsellerie?
100 g contains 297 mg of sodium, 13 % of the 2,300 mg Daily Value.
Does Skelettsellerie have the same nutrition Cooked and Raw?
No. Per 100 g, Skelettsellerie, gekocht, gekocht, entwässert, mit Salz has 27 kcal, while Skelettsellerie, rohöl has 42 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169341. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.