Caribou, carne de hombro, secado (Alaska Native): Nutrition Facts

Generic food Dried or dry Otros alimentos

Caribou, carne de hombro, secado (Alaska Native) contains 271 kcal per 100 g.

Roughly 88% of its calories come from protein, with 12% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in american indian/alaska native foods on FoodFactly, where the median is 140 kcal per 100 g across 165 foods.

100 g provides 629% of the Daily Value for Vitamina B12, 100% of the Daily Value for Riboflavin (B2) and 93% of the Daily Value for Niacin (B3).

These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

271kcal per 100 g
59,4 gprotein
0 gcarbohydrates
3,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 271 kcal
Total fat M 3,7 g 5%
Saturated fat C 1,6 g 8%
Cholesterol M 164 mg 55%
Sodium M 950 mg 41%
Total carbohydrates C 0 g 0%
Dietary fiber Z 0 g 0%
Total sugars Z 0 g
Protein M 59,4 g 119%
Vitamina A C 11 µg1%
Vitamina C Z 0 mg0%
Vitamina D Z 0 µg0%
Vitamina E M 0,07 mg0,5%
Vitamina K M 0 µg0%
Thiamin (B1) M 0,31 mg26%
Riboflavin (B2) M 1,3 mg100%
Niacin (B3) M 14,8 mg93%
Ácido pantoténico (B5) M 4,2 mg83%
Vitamina B6 M 0,5 mg29%
Folate (B9) C 8 µg2%
Vitamina B12 M 15,1 µg629%
Choline ? 258 mg47%
Calcio M 14 mg1%
Iron M 11 mg61%
Magnesio M 62 mg15%
Fósforo M 550 mg44%
Potasio M 810 mg17%
Zinc M 9,4 mg85%
Copper M 0,78 mg87%
Manganese M 0,11 mg5%
Selenio M 36,8 µg67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88%Fat: 12%271kcal / 100 g
  • Protein 88%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B12629%Riboflavin (B2)100%Niacin (B3)93%Copper87%Zinc85%Ácido pantoténico (B5)83%Selenio67%Iron61%Choline47%Fósforo44%

Nutritional insights

  • Protein59,4 gin the top quarter of american indian/alaska native foods (median 11,7 g)
  • Fiber0 gin the lowest quarter of american indian/alaska native foods (median 1,5 g)
  • Sugars0 gin the lowest quarter of american indian/alaska native foods (median 0,21 g)
  • Fat3,7 gabove the median for american indian/alaska native foods (median 3,2 g)
  • Saturated fat1,6 gabove the median for american indian/alaska native foods (median 0,97 g)
  • Sodium950 mgin the top quarter of american indian/alaska native foods (median 52 mg)
  • Protein per 100 kcal21,9 gprotein density, useful for comparing foods with different calorie levels
  • Water33,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C1,2 g
Grasa poliinsaturada C0,37 g
Sugars and starch (7)
Starch Z0 g
Sucrose Z0 g
Glucose Z0 g
Fructosa Z0 g
Lactose Z0 g
Maltose Z0 g
Galactose Z0 g
Individual fatty acids (30)
EPA (omega-3, 20:5 n-3) M0,015 g
DHA (omega-3, 22:6 n-3) M0,008 g
Ácido linoléico (omega-6, 18:2) M0,21 g
SFA 8:0 M0 g
SFA 10:0 M0 g
SFA 12:0 M0 g
SFA 14:0 M0,06 g
SFA 16:0 M0,86 g
SFA 18:0 M0,6 g
SFA 20:0 M0,008 g
MUFA 18:1 M1,1 g
PUFA 18:3 M0,068 g
PUFA 20:4 M0,045 g
SFA 22:0 M0 g
MUFA 14:1 M0 g
MUFA 16:1 M0,076 g
PUFA 18:4 M0 g
MUFA 20:1 M0,023 g
MUFA 22:1 M0 g
PUFA 22:5 n-3 (DPA) M0,023 g
SFA 15:0 M0,015 g
SFA 17:0 M0,03 g
SFA 24:0 M0,008 g
MUFA 24:1 c M0 g
PUFA 20:2 n-6 c,c M0 g
MUFA 17:1 M0,015 g
PUFA 20:3 M0 g
MUFA 15:1 M0 g
PUFA 21:5 M0 g
PUFA 22:4 M0 g
Carotenoids (14)
Betacaroteno Z0 µg
Lycopene Z0 µg
Lutein + zeaxantina Z0 µg
Retinol C11 µg
Caroteno, alfa Z0 µg
Vitamina D (D2 + D3), Unidades Internacionales C0 IU
Cryptoxanthin, beta Z0 µg
Tocopherol, beta M0 mg
Tocopherol, gamma M0 mg
Tocopherol, delta M0 mg
Tocotrienol, alfa M0,03 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0 mg
Tocotrienol, delta M0 mg
Other components (13)
Agua M33,8 g
Alcohol Z0 g
Caffeine Z0 mg
Ash M4,7 g
Energy C1.132 kJ
Vitamina A, UI C37 IU
Vitamina K (Menaquinona-4) M0 µg
Vitamina K (Dihidrophylloquinona) M0 µg
Ácido fólico Z0 µg
Folato, comida M8 µg
Betaine M42,8 mg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Caribou

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Caribou, carne de trompeta, medio seco (Alaska Native) Dried or dry 255 52,1 g 0 g 5,2 g
Caribou, carne hindú, crudo (Alaska Native) Raw 122 22,6 g 0 g 3,4 g
Caribou, hígado, crudo (Alaska Native) Raw 122 15 g 6,8 g 3,9 g
Caribou, lengua, crudo (Alaska Native) Raw 260 13,7 g 0 g 22,8 g
Caribou, médula ósea, crudo (Alaska Native) Raw 786 6,7 g 0 g 84,4 g
Caribou, ojo, crudo (Alaska Native) Raw 326 10,8 g 0 g 31,4 g
Caribou, cuarto de viaje, carne, cocido (Alaska Native) Cooked 159 28,8 g 0 g 4,8 g
Caribou 166 29,5 g 0 g 4,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Walrus, carne, secado (Alaska Native) Dried or dry 251 57 g 0 g 2,6 g
Sello, (Oogruk), carne, secado parcialmente (Alaska Native) Dried or dry 270 62,4 g 0 g 2,3 g
Pescado, huevos arenque, Pacífico, seco (Alaska Native) Dried or dry 312 60,4 g 2,8 g 6,6 g
Whale, beluga, carne, secado (Alaska Native) Dried or dry 327 69,9 g 0 g 5,3 g
Pescado, pez blanco, secado (Alaska Native) Dried or dry 371 62,4 g 0 g 13,4 g
Pescado, salmón, chum., secado (Alaska Native) Dried or dry 378 62,1 g 0 g 14,4 g
Salmón, rojo (sockeye), filetes con piel, fumado (Alaska Native) Cooked 345 60,6 g 0 g 11,4 g
Smelt, secado (Alaska Native) Dried or dry 386 56,2 g 0 g 17,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry caribou?

100 g of dried or dry caribou has 271 kcal.

Is dried or dry caribou high in protein?

Dried or dry caribou contains 59,4 g of protein per 100 g (119% of the 50 g Daily Value). About 88% of its calories come from protein. Compared with other american indian/alaska native foods, that is among the highest quarter (median 11,7 g).

How many carbs are in dried or dry caribou?

Dried or dry caribou has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in dried or dry caribou?

Dried or dry caribou contains 3,7 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

What vitamins and minerals does dried or dry caribou contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (629% DV), Riboflavin (B2) (100% DV), Niacin (B3) (93% DV), copper (87% DV) and zinc (85% DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry caribou?

100 g contains 950 mg of sodium, 41% of the 2,300 mg Daily Value.

Does caribou have the same nutrition dried or dry and raw?

No. Per 100 g, caribou, carne de hombro, secado (Alaska Native) has 271 kcal, while caribou, carne hindú, crudo (Alaska Native) has 122 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168049. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.