CABILLAUD Huile d'olive & Basilic
Packaged product Pesca y mariscos CAP OCEAN
CABILLAUD Huile d'olive & Basilic contains 146 kcal per 100 g. A serving, 100 g (100 g) provides about 146 kcal.
Roughly 48% of its calories come from protein, with 42% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 6.405.640% of the Daily Value for iodine, 228% of the Daily Value for selenio and 51% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat L | 0,9 g | 5% |
| Cholesterol L | 40,4 mg | 13% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17,3 g | 35% |
| Vitamina A L | 0,92 µg | 0,1% |
| Vitamina C L | 1 mg | 1% |
| Vitamina D L | 1,3 µg | 7% |
| Vitamina E L | 1,1 mg | 8% |
| Thiamin (B1) L | 0,02 mg | 2% |
| Riboflavin (B2) L | 0,046 mg | 4% |
| Niacin (B3) L | 2 mg | 13% |
| Ácido pantoténico (B5) L | 0,14 mg | 3% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 20,4 µg | 5% |
| Vitamina B12 L | 1,2 µg | 51% |
| Calcio L | 5,4 mg | 0,4% |
| Iron L | 0,48 mg | 3% |
| Magnesio L | 24,2 mg | 6% |
| Fósforo L | 152 mg | 12% |
| Potasio L | 337 mg | 7% |
| Zinc L | 0,37 mg | 3% |
| Copper L | 0,05 mg | 6% |
| Manganese L | 0,06 mg | 3% |
| Selenio L | 126 µg | 228% |
| Iodine L | 9.608.460 µg | 6.405.640% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 10%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,3 gabove the median for pesca y mariscos (median 17,1 g)
- Fiber0,9 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars0,4 gabove the median for pesca y mariscos (median 0,3 g)
- Fat6,7 gbelow the median for pesca y mariscos (median 7,3 g)
- Saturated fat0,9 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium400 mgabove the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
- Water75,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 18,9 µg |
|---|
Other components (2)
| Agua L | 75,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- CAP OCEAN
- Barcode
- 12298587
- Quantity
- 200 .gr (2×100 gr)
- Label serving
- 100 g
- Category
- Préparation à base de CABILLAUD
- Packaging
- fr:sous-vide-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CABILLAUD (92%) ; huile d'olive vierge extra (3%) ;flocon de pomme de terre ; amidon modifié ; épaississant : methylcellulose ; basilic (0,4%) ; sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de olivaPotatoSalt
Frequently asked questions
How many calories are in CABILLAUD Huile d'olive & Basilic?
100 g of CABILLAUD Huile d'olive & Basilic has 146 kcal. Serving, 100 g (100 g): about 146 kcal.
Is CABILLAUD Huile d'olive & Basilic high in protein?
CABILLAUD Huile d'olive & Basilic contains 17,3 g of protein per 100 g (35% of the 50 g Daily Value), or 17,3 g in serving, 100 g (100 g). About 48% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,1 g).
How many carbs are in CABILLAUD Huile d'olive & Basilic?
CABILLAUD Huile d'olive & Basilic has 3,6 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CABILLAUD Huile d'olive & Basilic?
CABILLAUD Huile d'olive & Basilic contains 6,7 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
What vitamins and minerals does CABILLAUD Huile d'olive & Basilic contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (6.405.640% DV), selenio (228% DV), Vitamina B12 (51% DV), Niacin (B3) (13% DV) and fósforo (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in CABILLAUD Huile d'olive & Basilic?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 12298587. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.