CABILLAUD Huile d'olive & Basilic
Packaged product Fish and Seafood CAP OCEAN
CABILLAUD Huile d'olive & Basilic contains 146 kcal per 100 g. A serving, 100 g (100 g) provides about 146 kcal.
Roughly 48% of its calories come from protein, with 42% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 6,405,640% of the Daily Value for iodine, 228% of the Daily Value for selenium and 51% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 40.4 mg | 13% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.3 g | 35% |
| Vitamin A L | 0.92 µg | 0.1% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 1.3 µg | 7% |
| Vitamin E L | 1.1 mg | 8% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.046 mg | 4% |
| Niacin (B3) L | 2 mg | 13% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 20.4 µg | 5% |
| Vitamin B12 L | 1.2 µg | 51% |
| Calcium L | 5.4 mg | 0.4% |
| Iron L | 0.48 mg | 3% |
| Magnesium L | 24.2 mg | 6% |
| Phosphorus L | 152 mg | 12% |
| Potassium L | 337 mg | 7% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.06 mg | 3% |
| Selenium L | 126 µg | 228% |
| Iodine L | 9,608,460 µg | 6,405,640% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 10%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.3 gabove the median for fish and seafood (median 17 g)
- Fiber0.9 gabove the median for fish and seafood (median 0 g)
- Sugars0.4 gabove the median for fish and seafood (median 0.3 g)
- Fat6.7 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat0.9 gbelow the median for fish and seafood (median 1.5 g)
- Sodium400 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
- Water75.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18.9 µg |
|---|
Other components (2)
| Water L | 75.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- CAP OCEAN
- Barcode
- 12298587
- Quantity
- 200 .gr (2×100 gr)
- Label serving
- 100 g
- Category
- Préparation à base de CABILLAUD
- Packaging
- fr:sous-vide-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CABILLAUD (92%) ; huile d'olive vierge extra (3%) ;flocon de pomme de terre ; amidon modifié ; épaississant : methylcellulose ; basilic (0,4%) ; sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 12298587. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.