Bladerdeeg
Packaged product Dulces y postres Albert Heijn
Bladerdeeg contains 385 kcal per 100 g. A serving, 45 g (45 g) provides about 173 kcal.
Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (385 kcal per 100 g).
100 g provides 352.941% of the Daily Value for Vitamina B6, 52% of the Daily Value for manganese and 18% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 49,1 mg | 16% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamina A L | 152 µg | 17% |
| Vitamina C L | 0,13 mg | 0,1% |
| Vitamina D L | 0,32 µg | 2% |
| Vitamina E L | 0,9 mg | 6% |
| Thiamin (B1) L | 0,14 mg | 12% |
| Riboflavin (B2) L | 0,011 mg | 0,8% |
| Niacin (B3) L | 0,043 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,28 mg | 6% |
| Vitamina B6 L | 6.000 mg | 352.941% |
| Folate (B9) L | 14,5 µg | 4% |
| Vitamina B12 L | 0,038 µg | 2% |
| Calcio L | 20,3 mg | 2% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 40 mg | 10% |
| Fósforo L | 124 mg | 10% |
| Potasio L | 157 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,16 mg | 18% |
| Manganese L | 1,2 mg | 52% |
| Selenio L | 6,6 µg | 12% |
| Iodine L | 25,8 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 39%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for dulces y postres (median 5,9 g)
- Fiber2 gabove the median for dulces y postres (median 1,6 g)
- Sugars2 gabove the median for dulces y postres (median 1,9 g)
- Saturated fat16 gin the top quarter of dulces y postres (median 11 g)
- Sodium440 mgin the top quarter of dulces y postres (median 360 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water32,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 38,2 µg |
|---|
Other components (2)
| Agua L | 32,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906981508
- Quantity
- 450 g
- Label serving
- 45 g
- Category
- Sábanas de pastelería Puff
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tarwebloem, water, 23% _roomboter_, gejodeerd zout, kleurstof (caroteen (E160a)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoButterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Masa de hojaldre CASA TARRADELLAS S.A. | 385 | 7,5 g | 41,5 g | 21 g |
| Masa de hojaldre CORP. ALIMENTARIA DE GUISSONA S.A. | 385 | 1,3 g | 37,1 g | 22,6 g |
| tarte or feuilletée herta | 385 | 7,4 g | 36 g | 23 g |
| Pâte feuilletée MIGROS BIO | 385 | 5,5 g | 34 g | 24 g |
| Pasta sfoglia integrale Nestlé | 386 | 7,8 g | 35 g | 22,3 g |
| Puff Pastry Chef Select | 386 | 5 g | 36 g | 24,1 g |
| Pate feuilletée Boni | 384 | 5,8 g | 39 g | 21 g |
| Blätterteig Rewe | 384 | 5,5 g | 33,8 g | 24,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bladerdeeg?
100 g of Bladerdeeg has 385 kcal. Serving, 45 g (45 g): about 173 kcal.
How much protein is in Bladerdeeg?
Bladerdeeg contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 2,7 g in serving, 45 g (45 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,9 g).
How many carbs are in Bladerdeeg?
Bladerdeeg has 37 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bladerdeeg?
Bladerdeeg contains 23 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Bladerdeeg contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (352.941% DV), manganese (52% DV), copper (18% DV), iodine (17% DV) and Vitamina A (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bladerdeeg?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906981508. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.