Bladerdeeg
Packaged product Sweets og Desserter Albert Heijn
Bladerdeeg contains 385 kcal per 100 g. A serving, 45 g (45 g) provides about 173 kcal.
Roughly 55 % of its calories come from fat, with 39 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (385 kcal per 100 g).
100 g provides 352.941 % of the Daily Value for Vitamin B6, 52 % of the Daily Value for mangan and 18 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 49,1 mg | 16 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 152 µg | 17 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0,32 µg | 2 % |
| Vitamin E L | 0,9 mg | 6 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,011 mg | 0,8 % |
| Niacin (B3) L | 0,043 mg | 0,3 % |
| Pantothensyre (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 6.000 mg | 352.941 % |
| Folat (B9) L | 14,5 µg | 4 % |
| Vitamin B12 L | 0,038 µg | 2 % |
| Calcium L | 20,3 mg | 2 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 40 mg | 10 % |
| Phosphor L | 124 mg | 10 % |
| Kalium L | 157 mg | 3 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,16 mg | 18 % |
| Mangan L | 1,2 mg | 52 % |
| Selen L | 6,6 µg | 12 % |
| Jod L | 25,8 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 39 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for sweets og desserter (median 5,9 g)
- Fiber2 gabove the median for sweets og desserter (median 1,6 g)
- Sugars2 gabove the median for sweets og desserter (median 1,9 g)
- Saturated fat16 gin the top quarter of sweets og desserter (median 11 g)
- Sodium440 mgin the top quarter of sweets og desserter (median 360 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water32,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 31,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 38,2 µg |
|---|
Other components (2)
| Vand L | 32,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906981508
- Quantity
- 450 g
- Label serving
- 45 g
- Category
- Konfektureplader
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Masa de hojaldre CASA TARRADELLAS S.A. | 385 | 7,5 g | 41,5 g | 21 g |
| Masa de hojaldre CORP. ALIMENTARIA DE GUISSONA S.A. | 385 | 1,3 g | 37,1 g | 22,6 g |
| tarte or feuilletée herta | 385 | 7,4 g | 36 g | 23 g |
| Pâte feuilletée MIGROS BIO | 385 | 5,5 g | 34 g | 24 g |
| Pasta sfoglia integrale Nestlé | 386 | 7,8 g | 35 g | 22,3 g |
| Puff Pastry Chef Select | 386 | 5 g | 36 g | 24,1 g |
| Pate feuilletée Boni | 384 | 5,8 g | 39 g | 21 g |
| Blätterteig Rewe | 384 | 5,5 g | 33,8 g | 24,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bladerdeeg?
100 g of Bladerdeeg has 385 kcal. Serving, 45 g (45 g): about 173 kcal.
How much protein is in Bladerdeeg?
Bladerdeeg contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,7 g in serving, 45 g (45 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,9 g).
How many carbs are in Bladerdeeg?
Bladerdeeg has 37 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bladerdeeg?
Bladerdeeg contains 23 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Bladerdeeg contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (352.941 % DV), mangan (52 % DV), kobber (18 % DV), jod (17 % DV) and Vitamin A (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bladerdeeg?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906981508. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.