Bladerdeeg

Packaged product Sucres et desserts Albert Heijn

Bladerdeeg contains 385 kcal per 100 g. A serving, 45 g (45 g) provides about 173 kcal.

Roughly 55 % of its calories come from fat, with 39 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (385 kcal per 100 g).

100 g provides 352 941 % of the Daily Value for Vitamine B6, 52 % of the Daily Value for manganèse and 18 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bladerdeeg by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
6 gprotein
37 gcarbohydrates
23 gfat
173kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 23 g 29 %
Saturated fat L 16 g 80 %
Cholesterol L 49,1 mg 16 %
Sodium L 440 mg 19 %
Total carbohydrates L 37 g 13 %
Dietary fiber L 2 g 7 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 6 g 12 %
Vitamine A L 152 µg17 %
Vitamine C L 0,13 mg0,1 %
Vitamine D L 0,32 µg2 %
Vitamine E L 0,9 mg6 %
Thiamine (B1) L 0,14 mg12 %
Riboflavine (B2) L 0,011 mg0,8 %
Niacine (B3) L 0,043 mg0,3 %
Acide pantothénique (B5) L 0,28 mg6 %
Vitamine B6 L 6 000 mg352 941 %
Folate (B9) L 14,5 µg4 %
Vitamine B12 L 0,038 µg2 %
Calcium L 20,3 mg2 %
Fer L 1,2 mg7 %
Magnésium L 40 mg10 %
Phosphore L 124 mg10 %
Potassium L 157 mg3 %
Zinc L 1 mg9 %
Cuivre L 0,16 mg18 %
Manganèse L 1,2 mg52 %
Sélénium L 6,6 µg12 %
Iodine L 25,8 µg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 39 %Fat: 55 %385kcal / 100 g
  • Protein 6 %
  • Carbohydrates 39 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B6352 941 %Manganèse52 %Cuivre18 %Iodine17 %Vitamine A17 %Sélénium12 %Thiamine (B1)12 %Phosphore10 %Magnésium10 %Zinc9 %

Nutritional insights

  • Protein6 gabove the median for sucres et desserts (median 5,9 g)
  • Fiber2 gabove the median for sucres et desserts (median 1,6 g)
  • Sugars2 gabove the median for sucres et desserts (median 1,9 g)
  • Saturated fat16 gin the top quarter of sucres et desserts (median 11 g)
  • Sodium440 mgin the top quarter of sucres et desserts (median 360 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water32,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L31,9 g
Carotenoids (1)
Bêta-carotène L38,2 µg
Other components (2)
Eau L32,6 g
Alcool L0 g

Product details

Brand
Albert Heijn
Barcode
8718906981508
Quantity
450 g
Label serving
45 g
Category
Feuilles de pâte à maquereau
Packaging
Plastic,Cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tarwebloem, water, 23% _roomboter_, gejodeerd zout, kleurstof (caroteen (E160a)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)BeurreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bladerdeeg?

100 g of Bladerdeeg has 385 kcal. Serving, 45 g (45 g): about 173 kcal.

How much protein is in Bladerdeeg?

Bladerdeeg contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,7 g in serving, 45 g (45 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,9 g).

How many carbs are in Bladerdeeg?

Bladerdeeg has 37 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bladerdeeg?

Bladerdeeg contains 23 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

What vitamins and minerals does Bladerdeeg contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (352 941 % DV), manganèse (52 % DV), cuivre (18 % DV), iodine (17 % DV) and Vitamine A (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bladerdeeg?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718906981508. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juin 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.