Bebidas, café, instantánea, con achicoria: Nutrition Facts

Generic food Bebidas

Bebidas, café, instantánea, con achicoria contains 355 kcal per 100 g. A typical serving of 1 cucharada, redondeada (1,8 g) provides about 6 kcal.

Roughly 89% of its calories come from carbohydrates, with 10% from protein and 0,5% from fat (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

100 g provides 135% of the Daily Value for Niacin (B3), 72% of the Daily Value for potasio and 52% of the Daily Value for manganese.

The data comes from USDA FoodData Central: SR Legacy.

355kcal per 100 g
9,3 gprotein
78,9 gcarbohydrates
0,2 gfat
6kcal in 1 cucharada, redondeada (1,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 355 kcal
Total fat ? 0,2 g 0,3%
Saturated fat ? 0,071 g 0,4%
Trans fat Z 0 g
Cholesterol ? 0 mg 0%
Sodium ? 277 mg 12%
Total carbohydrates C 78,9 g 29%
Dietary fiber ? 0,5 g 2%
Total sugars not reported
Protein ? 9,3 g 19%
Vitamina A C 0 µg0%
Vitamina C ? 0 mg0%
Thiamin (B1) ? 0 mg0%
Riboflavin (B2) ? 0,29 mg22%
Niacin (B3) ? 21,7 mg135%
Ácido pantoténico (B5) ? 0,097 mg2%
Vitamina B6 ? 0,029 mg2%
Folate (B9) C 0 µg0%
Vitamina B12 ? 0 µg0%
Calcio ? 103 mg8%
Iron ? 4,8 mg26%
Magnesio ? 213 mg51%
Fósforo ? 271 mg22%
Potasio ? 3.395 mg72%
Zinc ? 0,37 mg3%
Copper ? 0,05 mg6%
Manganese ? 1,2 mg52%
Selenio C 9,4 µg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 89%Fat: 0,5%355kcal / 100 g
  • Protein 10%
  • Carbohydrates 89%
  • Fat 0,5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)135%Potasio72%Manganese52%Magnesio51%Iron26%Riboflavin (B2)22%Fósforo22%Selenio17%Calcio8%Copper6%

Nutritional insights

  • Protein9,3 gin the top quarter of bebidas (median 0,07 g)
  • Fiber0,5 gin the top quarter of bebidas (median 0 g)
  • Fat0,2 gin the top quarter of bebidas (median 0 g)
  • Saturated fat0,071 gin the top quarter of bebidas (median 0 g)
  • Sodium277 mgin the top quarter of bebidas (median 13 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
  • Water4,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?0,015 g
Grasa poliinsaturada ?0,07 g
Amino acids (18)
Tryptophan ?0,022 g
Threonine ?0,1 g
Isoleucine ?0,12 g
Leucine ?0,34 g
Lysine ?0,069 g
Metionina ?0,017 g
Cistino ?0,15 g
Phenylalanine ?0,19 g
Tyrosine ?0,12 g
Valine ?0,2 g
Arginine ?0,038 g
Histidina ?0,12 g
Alanine ?0,24 g
Ácido aspartico ?0,34 g
Ácido glutamico ?1,5 g
Glycine ?0,32 g
Proline ?0,25 g
Serine ?0,091 g
Individual fatty acids (6)
Ácido linoléico (omega-6, 18:2) ?0,065 g
SFA 16:0 ?0,052 g
SFA 18:0 ?0,012 g
MUFA 18:1 ?0,014 g
PUFA 18:3 ?0,005 g
MUFA 20:1 ?0 g
Carotenoids (1)
Retinol Z0 µg
Other components (8)
Agua ?4,1 g
Caffeine ?2.063 mg
Ash ?7,5 g
Energy C1.485 kJ
Vitamina A, UI ?0 IU
Ácido fólico Z0 µg
Folato, comida ?0 µg
Vitamina B-12, añadido Z0 µg

Other forms of Bebidas

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Bebidas, bebida sabor frutal, mezcla de polvo seco, baja calorías, con aspartame Dried or dry 218 0,45 g 87,4 g 0,04 g
Bebidas, bebida sabor frutal, polvo, con vitamina C alta con otras vitaminas agregadas, baja calorías Dried or dry 227 0,25 g 91 g 0,16 g
Bebidas, Bebida de chocolate con sabor, whey and milk based 49 0,64 g 10,7 g 0,4 g
Bebidas, ABBOTT, ENSURE PLUS, listo para beber 141 5,2 g 19,9 g 4,5 g
Bebidas, Cocktail mix, no alcohólico, concentrado, congelado Frozen 287 0,08 g 71,6 g 0,01 g
Bebidas, café, instantánea, con blanqueador, calorías reducidas 509 2 g 59,9 g 29,1 g
Bebidas, bebida de zumo de arándanos, baja calorías, con vitamina C añadido 19 0,1 g 4,7 g 0 g
Bebidas, leche de almendras, endulzada, sabor a vainilla, listo para beber 38 0,42 g 6,6 g 1 g
Bebidas, Bebida de jugo de naranja 54 0,2 g 13,4 g 0 g
Bebidas, carbonatado, tonic water 34 0 g 8,8 g 0 g
Bebidas, Bebida energética, RED BULL, azúcar libre, con cafeína agregada, niacina, ácido pantoténico, vitaminas B6 y B12 5 0,25 g 0,7 g 0,08 g
Bebidas, carbonatado, cerveza de raíz 41 0 g 10,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Bebida alcohólica, pina colada, enlatados Canned 237 0,6 g 27,6 g 7,6 g
Bebida o sacudida nutricional, listo para beber (Ensure Plus) 141 5,2 g 19,9 g 4,5 g
Whisky mezcla agria, botellas, con potasio añadido y sodio 84 0,1 g 21,4 g 0,1 g
Horchata, hecho con agua 88 1,1 g 20,4 g 0,13 g
Bebida o sacudida nutricional, listo para beber (Boost Plus) 138 5,4 g 17,3 g 5,4 g
Bebida o sacudida nutricional, proteína alta, luz, listo para beber, NFS 138 5,4 g 17,3 g 5,4 g
Bebida o sacudida nutricional, líquido, basado en la soja 138 5,4 g 17,3 g 5,4 g
Horchata, hecho con leche 91 1,4 g 19,6 g 0,63 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in bebidas?

100 g of bebidas has 355 kcal. 1 cucharada, redondeada (1,8 g): about 6 kcal.

How much protein is in bebidas?

Bebidas contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 0,17 g in 1 cucharada, redondeada (1,8 g). About 10% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,07 g).

How many carbs are in bebidas?

Bebidas has 78,9 g of total carbohydrates per 100 g, including 0,5 g of fiber.

How much fat is in bebidas?

Bebidas contains 0,2 g of fat per 100 g, of which 0,071 g is saturated (0,4% of the Daily Value).

What vitamins and minerals does bebidas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (135% DV), potasio (72% DV), manganese (52% DV), magnesio (51% DV) and iron (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in bebidas?

100 g contains 277 mg of sodium, 12% of the 2,300 mg Daily Value.

Does bebidas have the same nutrition not specified and dried or dry?

No. Per 100 g, bebidas, café, instantánea, con achicoria has 355 kcal, while bebidas, bebida sabor frutal, mezcla de polvo seco, baja calorías, con aspartame has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171897. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.