Beta Bites
Packaged product Verduras Wilcox
Beta Bites contains 25 kcal per 100 g. A serving, 100 g (100 g) provides about 25 kcal.
Roughly 70% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 38 kcal per 100 g across 335 products.
100 g provides 111% of the Daily Value for Vitamina A and 15% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,6 g | 1% |
| Vitamina A L | 1.000 µg | 111% |
| Vitamina C L | 5,9 mg | 7% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,028 mg | 2% |
| Riboflavin (B2) L | 0,005 mg | 0,4% |
| Niacin (B3) L | 0,05 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,2 mg | 4% |
| Vitamina B6 L | 0,093 mg | 5% |
| Folate (B9) L | 59,4 µg | 15% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 25 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 230 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 70%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of verduras (median 0,79 g)
- Sugars3,3 gin the lowest quarter of verduras (median 5,9 g)
- Fat0,4 gabove the median for verduras (median 0,25 g)
- Saturated fat0,1 gin the top quarter of verduras (median 0,005 g)
- Sodium33 mgin the lowest quarter of verduras (median 60 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water88,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 8.290 µg |
|---|
Other components (3)
| Agua L | 88,1 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
Ingredients
Carrot
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carotte Carrefour | 25 | 0,7 g | 4,2 g | 0,5 g |
| Garten-Möhrchen / Möhren Bonduelle | 25 | 0,7 g | 3,2 g | 0,5 g |
| Carrots Hill Country Fare | 25 | 0 g | 5 g | 0 g |
| Carottes Valfray | 25 | 0,7 g | 3,2 g | 0,5 g |
| Carrotas, enlatados, cocinado, no grasa añadida Cooked | 25 | 0,64 g | 5,5 g | 0,19 g |
| Carottes Delhaize | 26 | 0,5 g | 3,6 g | 0,5 g |
| Carottes Carrefour | 26 | 0,8 g | 3,6 g | 0,18 g |
| Karotten Mix Bonduelle | 26 | 0,4 g | 4,6 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beta Bites?
100 g of Beta Bites has 25 kcal. Serving, 100 g (100 g): about 25 kcal.
How much protein is in Beta Bites?
Beta Bites contains 0,6 g of protein per 100 g (1% of the 50 g Daily Value), or 0,6 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 0,79 g).
How many carbs are in Beta Bites?
Beta Bites has 3,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beta Bites?
Beta Bites contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Beta Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (111% DV) and Folate (B9) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beta Bites?
100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414316400446. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.